Organics White
Packaged product Pain et produits cuits au four H-E-B
Organics White contains 257 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 333 333 % of the Daily Value for Vitamine A, 64 % of the Daily Value for manganèse and 42 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 10 000 mg | 3 333 % |
| Sodium L | 514 mg | 22 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 3 000 000 µg | 333 333 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,089 µg | 0,4 % |
| Vitamine E L | 0,7 mg | 5 % |
| Thiamine (B1) L | 0,5 mg | 42 % |
| Riboflavine (B2) L | 0,033 mg | 3 % |
| Niacine (B3) L | 0,56 mg | 4 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 36,9 µg | 9 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 25,1 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 55,7 mg | 13 % |
| Phosphore L | 177 mg | 14 % |
| Potassium L | 235 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,5 mg | 64 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 13,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber2,9 gbelow the median for pain et produits cuits au four (median 3,3 g)
- Sugars5,7 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Fat2,9 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat2,9 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium514 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water32,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 39,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 32,1 g |
|---|---|
| Alcool L | 0,001 g |
Product details
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUGAR, YEAST, ORGANIC SOYBEAN OIL, SEA SALT, CULTURED ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHEAT GLUTEN, ORGANIC ACACIA GUM, ASCORBIC ACID, CITRIC ACID, ORGANIC SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organics White?
100 g of Organics White has 257 kcal.
How much protein is in Organics White?
Organics White contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Organics White?
Organics White has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organics White?
Organics White contains 2,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Organics White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (333 333 % DV), manganèse (64 % DV), Thiamine (B1) (42 % DV), cuivre (22 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organics White?
100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220974290. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.