Organic Split Pea Soup

Packaged product Soupes et sauces Amy's Kitchen

Organic Split Pea Soup contains 48 kcal per 100 g. A serving, 400 g (400 g) provides about 192 kcal.

Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.

100 g provides 47 450 000 % of the Daily Value for Vitamine D, 518 992 % of the Daily Value for cuivre and 251 168 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Split Pea Soup by Amy's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
2,9 gprotein
8,3 gcarbohydrates
0 gfat
192kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat L 0,02 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 292 mg 13 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0,8 mg0,9 %
Vitamine D L 9 490 000 µg47 450 000 %
Vitamine E L 4 861 mg32 407 %
Thiamine (B1) L 0,024 mg2 %
Riboflavine (B2) L 0,012 mg0,9 %
Niacine (B3) L 0,1 mg0,6 %
Acide pantothénique (B5) L 0,12 mg2 %
Vitamine B6 L 4 270 mg251 168 %
Folate (B9) L 19,6 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 16,9 mg1 %
Fer L 0,34 mg2 %
Magnésium L 7,5 mg2 %
Phosphore L 23,3 mg2 %
Potassium L 106 mg2 %
Zinc L 0,14 mg1 %
Cuivre L 4 671 mg518 992 %
Manganèse L 0,12 mg5 %
Sélénium L 1,8 µg3 %
Iodine L 5,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 74 %48kcal / 100 g
  • Protein 26 %
  • Carbohydrates 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D47 450 000 %Cuivre518 992 %Vitamine B6251 168 %Vitamine E32 407 %Manganèse5 %Folate (B9)5 %Iodine4 %Sélénium3 %Acide pantothénique...2 %Potassium2 %

Nutritional insights

  • Protein2,9 gabove the median for soupes et sauces (median 2,1 g)
  • Fiber1,8 gabove the median for soupes et sauces (median 1 g)
  • Sugars1,5 gbelow the median for soupes et sauces (median 3,6 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 2,8 g)
  • Saturated fat0,02 gbelow the median for soupes et sauces (median 0,79 g)
  • Sodium292 mgbelow the median for soupes et sauces (median 417 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water93,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,2 g
Carotenoids (1)
Bêta-carotène L183 µg
Other components (2)
Eau L93,1 g
Alcool L0 g

Product details

Brand
Amy's Kitchen
Barcode
0042272005444
Label serving
400 g
Category
split-peas-soup
Packaging
en:steel-can
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, green split peas (10%), onions (10%), celery (8%), carrots (2%), sea salt, basil, garlic, spice, black pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Split Pea Soup?

100 g of Organic Split Pea Soup has 48 kcal. Serving, 400 g (400 g): about 192 kcal.

How much protein is in Organic Split Pea Soup?

Organic Split Pea Soup contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 11,6 g in serving, 400 g (400 g). About 26 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).

How many carbs are in Organic Split Pea Soup?

Organic Split Pea Soup has 8,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Split Pea Soup?

Organic Split Pea Soup contains 0 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Organic Split Pea Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (47 450 000 % DV), cuivre (518 992 % DV), Vitamine B6 (251 168 % DV) and Vitamine E (32 407 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Split Pea Soup?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0042272005444. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.