Organic Split Pea Soup
Packaged product Sopas y salsas Amy's Kitchen
Organic Split Pea Soup contains 48 kcal per 100 g. A serving, 400 g (400 g) provides about 192 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 47.450.000% of the Daily Value for Vitamina D, 518.992% of the Daily Value for copper and 251.168% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0,02 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,8 mg | 0,9% |
| Vitamina D L | 9.490.000 µg | 47.450.000% |
| Vitamina E L | 4.861 mg | 32.407% |
| Thiamin (B1) L | 0,024 mg | 2% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,1 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 4.270 mg | 251.168% |
| Folate (B9) L | 19,6 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,9 mg | 1% |
| Iron L | 0,34 mg | 2% |
| Magnesio L | 7,5 mg | 2% |
| Fósforo L | 23,3 mg | 2% |
| Potasio L | 106 mg | 2% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 4.671 mg | 518.992% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 5,4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for sopas y salsas (median 2,1 g)
- Fiber1,8 gabove the median for sopas y salsas (median 1 g)
- Sugars1,5 gbelow the median for sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,8 g)
- Saturated fat0,02 gbelow the median for sopas y salsas (median 0,79 g)
- Sodium292 mgbelow the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water93,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 183 µg |
|---|
Other components (2)
| Agua L | 93,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amy's Kitchen
- Barcode
- 0042272005444
- Label serving
- 400 g
- Category
- split-peas-soup
- Packaging
- en:steel-can
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Pois Cassés Allos | 63 | 2 g | 7,7 g | 2,2 g |
| Vegetarisk Ärtsoppa Eldorado | 70 | 5,3 g | 11 g | 0,5 g |
| Epinard amande & pois cassés Atelier Potpote | 20 | 1 g | 1,8 g | 0,7 g |
| pois cassés Les veloutés du nord | 18 | 1,1 g | 2,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Split Pea Soup?
100 g of Organic Split Pea Soup has 48 kcal. Serving, 400 g (400 g): about 192 kcal.
How much protein is in Organic Split Pea Soup?
Organic Split Pea Soup contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 11,6 g in serving, 400 g (400 g). About 26% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Organic Split Pea Soup?
Organic Split Pea Soup has 8,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Split Pea Soup?
Organic Split Pea Soup contains 0 g of fat per 100 g, of which 0,02 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Organic Split Pea Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (47.450.000% DV), copper (518.992% DV), Vitamina B6 (251.168% DV) and Vitamina E (32.407% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Split Pea Soup?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272005444. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.