Organic naan original

Packaged product Pain et produits cuits au four

Organic naan original contains 302 kcal per 100 g. A serving, 0.5 naan, 63 g (63 g) provides about 190 kcal.

Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.

100 g provides 57 % of the Daily Value for manganèse, 19 % of the Daily Value for cuivre and 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

302kcal per 100 g
7,9 gprotein
46 gcarbohydrates
9,5 gfat
190kcal in serving, 0.5 naan, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 698 mg 30 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Added sugars L 1,6 g 3 %
Protein L 7,9 g 16 %
Vitamine A L 0,021 µg0 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,078 µg0,4 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,18 mg15 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,066 mg0,4 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,068 mg4 %
Folate (B9) L 17,2 µg4 %
Vitamine B12 L 0,001 µg0 %
Calcium L 38 mg3 %
Fer L 3,2 mg18 %
Magnésium L 48,2 mg11 %
Phosphore L 197 mg16 %
Potassium L 76 mg2 %
Zinc L 1,2 mg11 %
Cuivre L 0,17 mg19 %
Manganèse L 1,3 mg57 %
Sélénium L 6,9 µg13 %
Iodine L 14,8 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 61 %Fat: 28 %302kcal / 100 g
  • Protein 11 %
  • Carbohydrates 61 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse57 %Cuivre19 %Fer18 %Phosphore16 %Thiamine (B1)15 %Sélénium13 %Magnésium11 %Zinc11 %Iodine10 %Vitamine E8 %

Nutritional insights

  • Protein7,9 gbelow the median for pain et produits cuits au four (median 8,9 g)
  • Fiber1,6 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
  • Sugars3,2 gabove the median for pain et produits cuits au four (median 3 g)
  • Fat9,5 gin the top quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat1,6 gin the top quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium698 mgin the top quarter of pain et produits cuits au four (median 464 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L35,4 g
Carotenoids (2)
Bêta-carotène L67,9 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L31,3 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 302 kcal302 kcal
Protein 7,9 g7,9 g
Carbohydrates 46 g46 g
Fat 9,5 g9,5 g
Fiber 1,6 g1,6 g
Sugars 3,2 g3,2 g
Sodium 698 mg698 mg

Product details

Barcode
0876681006163
Label serving
0.5 NAAN (63 g)
Category
Pains
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic soybean oil, cultured wheat flour, organic sugar, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), organic wheat gluten, organic carrot powder, guar gum, yeast, citric acid, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic naan original?

100 g of Organic naan original has 302 kcal. Serving, 0.5 naan, 63 g (63 g): about 190 kcal.

How much protein is in Organic naan original?

Organic naan original contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 0.5 naan, 63 g (63 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).

How many carbs are in Organic naan original?

Organic naan original has 46 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.

How much fat is in Organic naan original?

Organic naan original contains 9,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Organic naan original contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), cuivre (19 % DV), fer (18 % DV), phosphore (16 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic naan original?

100 g contains 698 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 562492. License: CC0 1.0 (U.S. public domain). Source record dated 16 février 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0876681006163. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.