Organic naan original
Packaged product Brot und Backwaren
Organic naan original contains 302 kcal per 100 g. A Serving, 0.5 NAAN, 63 g (63 g) provides about 190 kcal.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 57 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 698 mg | 30 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0,021 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,066 mg | 0,4 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 17,2 µg | 4 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 48,2 mg | 11 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 76 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,9 µg | 13 % |
| Iodin L | 14,8 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for Brot und Backwaren (median 8,9 g)
- Fiber1,6 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars3,2 gabove the median for Brot und Backwaren (median 3 g)
- Fat9,5 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat1,6 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium698 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,4 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 67,9 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 31,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 302 kcal | 302 kcal |
| Protein | 7,9 g | 7,9 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 9,5 g | 9,5 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 698 mg | 698 mg |
Product details
- Barcode
- 0876681006163
- Label serving
- 0.5 NAAN (63 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic soybean oil, cultured wheat flour, organic sugar, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), organic wheat gluten, organic carrot powder, guar gum, yeast, citric acid, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzHefe
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|---|---|---|---|---|
| Yeast Dinner Rolls Great Value | 302 | 7 g | 51,2 g | 7 g |
| Rothbury farms, blueberry cobbler bread, blueberry Rothbury Farms | 302 | 7 g | 51,2 g | 9,3 g |
| 10 bocconcini Morato | 302 | 9,5 g | 48,4 g | 7,2 g |
| Premium Challah Bread Laromme | 302 | 7 g | 51,2 g | 7 g |
| Chleb mieszany pszenno-żytni z dodatkiem naturalnego zakwasu żytniego oraz ziaren, krojony. Złoty łan Pano | 302 | 10 g | 40 g | 9,2 g |
| Pan bombón especial torrijas Carrefour | 302 | 10 g | 57 g | 3,7 g |
| Pane affettato integrale Panificio Verichese | 302 | 10,6 g | 48,2 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic naan original?
100 g of Organic naan original has 302 kcal. Serving, 0.5 NAAN, 63 g (63 g): about 190 kcal.
How much protein is in Organic naan original?
Organic naan original contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in Serving, 0.5 NAAN, 63 g (63 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).
How many carbs are in Organic naan original?
Organic naan original has 46 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.
How much fat is in Organic naan original?
Organic naan original contains 9,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Organic naan original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Kupfer (19 % DV), Eisen (18 % DV), Phosphor (16 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic naan original?
100 g contains 698 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 562492. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0876681006163. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.