Optiment
Packaged product Autres aliments Optimum nutrition
Optiment contains 80 kcal per 100 g. A serving, 5 g (5 g) provides about 4 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
100 g provides 27 692 % of the Daily Value for Riboflavine (B2), 25 000 % of the Daily Value for Thiamine (B1) and 22 500 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Vitamine A L | 60 000 µg | 6 667 % |
| Vitamine C L | 6 000 mg | 6 667 % |
| Vitamine D L | 750 µg | 3 750 % |
| Vitamine E L | 2 680 mg | 17 867 % |
| Vitamine K L | 1 500 µg | 1 250 % |
| Thiamine (B1) L | 300 mg | 25 000 % |
| Riboflavine (B2) L | 360 mg | 27 692 % |
| Niacine (B3) L | 1 500 mg | 9 375 % |
| Acide pantothénique (B5) L | 900 mg | 18 000 % |
| Vitamine B6 L | 360 mg | 21 176 % |
| Biotine (B7) L | 6 000 µg | 20 000 % |
| Folate (B9) L | 12 000 µg | 3 000 % |
| Vitamine B12 L | 540 µg | 22 500 % |
| Calcium L | 1 000 mg | 77 % |
| Magnésium L | 1 600 mg | 381 % |
| Zinc L | 300 mg | 2 727 % |
| Cuivre L | 40 mg | 4 444 % |
| Manganèse L | 40 mg | 1 739 % |
| Sélénium L | 4 020 µg | 7 309 % |
| Iodine L | 3 000 µg | 2 000 % |
| Chromium L | 2 400 µg | 6 857 % |
| Molybdène L | 1 620 µg | 3 600 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of autres aliments (median 6,4 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1 g)
- Sugars0 gin the lowest quarter of autres aliments (median 5 g)
- Fat0 gin the lowest quarter of autres aliments (median 4,7 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 289 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 0748927052497
- Label serving
- 5 g
- Category
- Produits alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| calpis concentrated 60%off Asahi | 80 | 2 g | 18,5 g | 0 g |
| Mosturd Heinz | 80 | 4 g | 4,5 g | 4,3 g |
| ปูอัดแท่ง โซเดียมน้อย คานิ แฟมิลี่ | 80 | 8 g | 12 g | 0 g |
| ข้าวไก่ทอดน้ำปลา อีซี่โก EZYGO | 81 | 14 g | 54 g | 7 g |
| ปลาแมกเคอเรลในซอสมะเขือเทศ Nautilus | 77 | 11,5 g | 3,8 g | 1,3 g |
| 味ぽん mizkan | 73 | 4,7 g | 13,3 g | 0 g |
| Zita light DPD | 73 | 6,3 g | 4,1 g | 3,5 g |
| Piccadilly Fortnum & Mason | 73 | 2,8 g | 8,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optiment?
100 g of Optiment has 80 kcal. Serving, 5 g (5 g): about 4 kcal.
Is Optiment high in protein?
Optiment contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 5 g (5 g). About 100 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,4 g).
How many carbs are in Optiment?
Optiment has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optiment?
Optiment contains 0 g of fat per 100 g.
What vitamins and minerals does Optiment contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (27 692 % DV), Thiamine (B1) (25 000 % DV), Vitamine B12 (22 500 % DV), Vitamine B6 (21 176 % DV) and Biotine (B7) (20 000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optiment?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927052497. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 7 novembre 2026.
Last updated: . Source description: "OPTIMENT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.