Optiment
Packaged product Otros alimentos Optimum nutrition
Optiment contains 80 kcal per 100 g. A serving, 5 g (5 g) provides about 4 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 196 kcal per 100 g across 247 products.
100 g provides 27.692% of the Daily Value for Riboflavin (B2), 25.000% of the Daily Value for Thiamin (B1) and 22.500% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamina A L | 60.000 µg | 6.667% |
| Vitamina C L | 6.000 mg | 6.667% |
| Vitamina D L | 750 µg | 3.750% |
| Vitamina E L | 2.680 mg | 17.867% |
| Vitamina K L | 1.500 µg | 1.250% |
| Thiamin (B1) L | 300 mg | 25.000% |
| Riboflavin (B2) L | 360 mg | 27.692% |
| Niacin (B3) L | 1.500 mg | 9.375% |
| Ácido pantoténico (B5) L | 900 mg | 18.000% |
| Vitamina B6 L | 360 mg | 21.176% |
| Biotina (B7) L | 6.000 µg | 20.000% |
| Folate (B9) L | 12.000 µg | 3.000% |
| Vitamina B12 L | 540 µg | 22.500% |
| Calcio L | 1.000 mg | 77% |
| Magnesio L | 1.600 mg | 381% |
| Zinc L | 300 mg | 2.727% |
| Copper L | 40 mg | 4.444% |
| Manganese L | 40 mg | 1.739% |
| Selenio L | 4.020 µg | 7.309% |
| Iodine L | 3.000 µg | 2.000% |
| Chromium L | 2.400 µg | 6.857% |
| Molybdenum L | 1.620 µg | 3.600% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 6,4 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 4,7 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 289 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 0748927052497
- Label serving
- 5 g
- Category
- Alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optiment?
100 g of Optiment has 80 kcal. Serving, 5 g (5 g): about 4 kcal.
Is Optiment high in protein?
Optiment contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 5 g (5 g). About 100% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,4 g).
How many carbs are in Optiment?
Optiment has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optiment?
Optiment contains 0 g of fat per 100 g.
What vitamins and minerals does Optiment contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27.692% DV), Thiamin (B1) (25.000% DV), Vitamina B12 (22.500% DV), Vitamina B6 (21.176% DV) and Biotina (B7) (20.000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optiment?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927052497. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "OPTIMENT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.