Optiment
Packaged product Andre fødevarer Optimum nutrition
Optiment contains 80 kcal per 100 g. A serving, 5 g (5 g) provides about 4 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
100 g provides 27.692 % of the Daily Value for Riboflavin (B2), 25.000 % of the Daily Value for Thiamin (B1) and 22.500 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 60.000 µg | 6.667 % |
| Vitamin C L | 6.000 mg | 6.667 % |
| Vitamin D L | 750 µg | 3.750 % |
| Vitamin E L | 2.680 mg | 17.867 % |
| Vitamin K L | 1.500 µg | 1.250 % |
| Thiamin (B1) L | 300 mg | 25.000 % |
| Riboflavin (B2) L | 360 mg | 27.692 % |
| Niacin (B3) L | 1.500 mg | 9.375 % |
| Pantothensyre (B5) L | 900 mg | 18.000 % |
| Vitamin B6 L | 360 mg | 21.176 % |
| Biotin (B7) L | 6.000 µg | 20.000 % |
| Folat (B9) L | 12.000 µg | 3.000 % |
| Vitamin B12 L | 540 µg | 22.500 % |
| Calcium L | 1.000 mg | 77 % |
| Magnesium L | 1.600 mg | 381 % |
| Zink L | 300 mg | 2.727 % |
| Kobber L | 40 mg | 4.444 % |
| Mangan L | 40 mg | 1.739 % |
| Selen L | 4.020 µg | 7.309 % |
| Jod L | 3.000 µg | 2.000 % |
| Chrom L | 2.400 µg | 6.857 % |
| Molybdæn L | 1.620 µg | 3.600 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 5,6 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,1 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 5,9 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 4,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 172 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 0748927052497
- Label serving
- 5 g
- Category
- Fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mosturd Heinz | 80 | 4 g | 4,5 g | 4,3 g |
| calpis concentrated 60%off Asahi | 80 | 2 g | 18,5 g | 0 g |
| ปูอัดแท่ง โซเดียมน้อย คานิ แฟมิลี่ | 80 | 8 g | 12 g | 0 g |
| ข้าวไก่ทอดน้ำปลา อีซี่โก EZYGO | 81 | 14 g | 54 g | 7 g |
| ปลาแมกเคอเรลในซอสมะเขือเทศ Nautilus | 77 | 11,5 g | 3,8 g | 1,3 g |
| 味ぽん mizkan | 73 | 4,7 g | 13,3 g | 0 g |
| Zita light DPD | 73 | 6,3 g | 4,1 g | 3,5 g |
| Piccadilly Fortnum & Mason | 73 | 2,8 g | 8,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optiment?
100 g of Optiment has 80 kcal. Serving, 5 g (5 g): about 4 kcal.
Is Optiment high in protein?
Optiment contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 5 g (5 g). About 100 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,6 g).
How many carbs are in Optiment?
Optiment has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optiment?
Optiment contains 0 g of fat per 100 g.
What vitamins and minerals does Optiment contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (27.692 % DV), Thiamin (B1) (25.000 % DV), Vitamin B12 (22.500 % DV), Vitamin B6 (21.176 % DV) and Biotin (B7) (20.000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optiment?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748927052497. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 7. november 2026.
Last updated: . Source description: "OPTIMENT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.