Opbakaardappelen
Packaged product Autres aliments JUMBO
Opbakaardappelen contains 81 kcal per 100 g. A serving, 200.0 g (200 g) provides about 162 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 41 % of the Daily Value for Vitamine B6, 18 % of the Daily Value for sélénium and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 1,9 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,04 mg | 3 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,69 mg | 41 % |
| Folate (B9) L | 31,7 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 35 mg | 8 % |
| Phosphore L | 38 mg | 3 % |
| Potassium L | 738 mg | 16 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 4,2 µg | 3 % |
| Chlorure L | 117 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,3 gabove the median for autres aliments (median 1,9 g)
- Sugars0,9 gbelow the median for autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium114 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,004 g |
|---|---|
| Graisses polyinsaturées L | 0,046 g |
Sugars and starch (1)
| Étoile L | 16,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Acide linoléique (oméga-6, 18:2) L | 0,034 g |
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 79,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452819164
- Quantity
- 450 g
- Label serving
- 200.0 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aardappelen, suiker, specerijen (paprikapoeder 0,2%, witte peper, chilipeper, knoflookpoeder, uienpoeder), zout, tomatenpoeder, gedroogde paprika 0,08%, kruiden (lavas, peterselie), natuurlijk aroma, raapzaadolie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSucreSelTomatesHuile de colza (canola)AileOignon
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|---|---|---|---|---|
| Williams Christ Birnen REWE | 81 | 0,3 g | 18,5 g | 0,1 g |
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| Cod loin Marks and spencer’s | 81 | 19,5 g | 0,1 g | 0,3 g |
| Rainbow lollies Sainsbury's | 81 | 0,8 g | 18,9 g | 0,5 g |
| Protein 22g Graham's | 81 | 11,6 g | 8,1 g | 0,4 g |
| campbells glutten free Campbell | 81 | 0,81 g | 7,3 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Opbakaardappelen?
100 g of Opbakaardappelen has 81 kcal. Serving, 200.0 g (200 g): about 162 kcal.
How much protein is in Opbakaardappelen?
Opbakaardappelen contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,8 g in serving, 200.0 g (200 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Opbakaardappelen?
Opbakaardappelen has 17,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Opbakaardappelen?
Opbakaardappelen contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Opbakaardappelen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (41 % DV), sélénium (18 % DV), cuivre (17 % DV), potassium (16 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Opbakaardappelen?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452819164. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.