Oozing garlic doughballs
Packaged product Boissons Marks & Spencers
Oozing garlic doughballs contains 425 kcal per 100 g. A serving, 4 doughballs, 60 g (60 g) provides about 255 kcal.
Roughly 58 % of its calories come from fat, with 35 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 327 kcal per 100 g across 23 products.
100 g provides 78 % of the Daily Value for manganèse, 34 % of the Daily Value for Vitamine A and 31 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 14,2 g | 71 % |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 310 µg | 34 % |
| Vitamine C L | 0,3 mg | 0,3 % |
| Vitamine D L | 0,67 µg | 3 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,15 mg | 1 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Folate (B9) L | 21,9 µg | 5 % |
| Vitamine B12 L | 0,083 µg | 3 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 63,3 mg | 15 % |
| Phosphore L | 142 mg | 11 % |
| Potassium L | 362 mg | 8 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,8 mg | 78 % |
| Sélénium L | 13,3 µg | 24 % |
| Iodine L | 17,3 µg | 12 % |
| Chlorure L | 362 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 35 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for boissons (median 7,7 g)
- Fiber1,8 gbelow the median for boissons (median 2,6 g)
- Sugars2,7 gbelow the median for boissons (median 2,9 g)
- Fat27,2 gin the top quarter of boissons (median 13,4 g)
- Saturated fat14,2 gin the top quarter of boissons (median 7,3 g)
- Sodium328 mgbelow the median for boissons (median 384 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,2 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Sugars and starch (1)
| Étoile L | 27,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Acide linoléique (oméga-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Bêta-carotène L | 47,4 µg |
|---|
Other components (2)
| Eau L | 44,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29209293
- Quantity
- 180g
- Label serving
- 4 doughballs (60 g)
- Category
- Baguettes à l'ail
- Packaging
- en:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter 28% (_Milk_), Water, Garlic Purée, Extra Virgin Olive Oil, Lemon Juice, Salt, _Wheat_ Fibre, Yeast, Parsley, Malted _Barley_ Flour (contains _Gluten_), Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreAileHuile d'oliveSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic baguette Simply | 372 | 7,9 g | 43 g | 18 g |
| Garlic Baguettes chef select | 354 | 8,1 g | 42 g | 16,6 g |
| Garlic baguettes Iceland | 343 | 8,4 g | 45,5 g | 13,4 g |
| 2 Garlic Baguettes Happy Shopper | 342 | 7,5 g | 43 g | 15 g |
| 2 garlic baguettes Carlos | 338 | 8,2 g | 41,2 g | 15 g |
| Knoblauchbaguette Genusswelt | 332 | 8,6 g | 44 g | 13 g |
| Garlic baguettes Lidl | 330 | 8,3 g | 43 g | 13,4 g |
| 2 Garlic Baguettes Chef Select | 330 | 8,3 g | 43 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oozing garlic doughballs?
100 g of Oozing garlic doughballs has 425 kcal. Serving, 4 doughballs, 60 g (60 g): about 255 kcal.
How much protein is in Oozing garlic doughballs?
Oozing garlic doughballs contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,4 g in serving, 4 doughballs, 60 g (60 g). About 7 % of its calories come from protein. Compared with other boissons, that is below the median (median 7,7 g).
How many carbs are in Oozing garlic doughballs?
Oozing garlic doughballs has 36,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oozing garlic doughballs?
Oozing garlic doughballs contains 27,2 g of fat per 100 g, of which 14,2 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Oozing garlic doughballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), Vitamine A (34 % DV), cuivre (31 % DV), sélénium (24 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oozing garlic doughballs?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29209293. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.