Olive nere denocciolate
Packaged product Graisses et huiles Iper
Olive nere denocciolate contains 296 kcal per 100 g.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (277 kcal per 100 g).
100 g provides 72 % of the Daily Value for Vitamine E, 36 % of the Daily Value for sélénium and 28 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0,23 mg | 0,1 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,042 µg | 0,2 % |
| Vitamine E L | 10,8 mg | 72 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,007 mg | 0,6 % |
| Niacine (B3) L | 0,046 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,037 mg | 0,7 % |
| Vitamine B6 L | 0,019 mg | 1 % |
| Folate (B9) L | 2 µg | 0,5 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 55,9 mg | 4 % |
| Fer L | 5 mg | 28 % |
| Magnésium L | 11,9 mg | 3 % |
| Phosphore L | 10,3 mg | 0,8 % |
| Potassium L | 41,2 mg | 0,9 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,069 mg | 3 % |
| Sélénium L | 19,7 µg | 36 % |
| Iodine L | 37,7 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for graisses et huiles (median 1,5 g)
- Fat31 gabove the median for graisses et huiles (median 27,1 g)
- Saturated fat4,8 gabove the median for graisses et huiles (median 3,6 g)
- Sodium1 520 mgbelow the median for graisses et huiles (median 1 580 mg)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water46,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 218 µg |
|---|
Other components (2)
| Eau L | 46,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Iper
- Barcode
- 8029513123596
- Quantity
- 180 g
- Category
- Black olives in oil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olive nere 66%, olio extravergine di oliva 32%, sale, correttore di acidità: acido lattico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives noires à la grecque Delieuze | 318 | 1,1 g | 19,4 g | 24,8 g |
| olives à la grecque Martins | 258 | 0,97 g | 0,029 g | 27,7 g |
| Olive Taggiasche denocciolate in olio extra vergine di oliva I preferiti | 255 | 1,7 g | 1,2 g | 26,6 g |
| Olives noires à la grecque Maayane | 346 | 1,5 g | 20,7 g | 28,6 g |
| Olive all'aglio Betty Bossi | 242 | 1,7 g | 1,1 g | 25 g |
| olive denocciolate in olio extra vergine di oliva italiamo | 351 | 1,1 g | 1,1 g | 37,4 g |
| Olives à la grecque dénoyautées Cora | 356 | 1,9 g | 1 g | 36 g |
| Olive nere in salamoia Bonta dell Orto | 236 | 1,6 g | 0,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive nere denocciolate?
100 g of Olive nere denocciolate has 296 kcal.
How much protein is in Olive nere denocciolate?
Olive nere denocciolate contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 1,5 g).
How many carbs are in Olive nere denocciolate?
Olive nere denocciolate has 0 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive nere denocciolate?
Olive nere denocciolate contains 31 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Olive nere denocciolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (72 % DV), sélénium (36 % DV), fer (28 % DV), iodine (25 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive nere denocciolate?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513123596. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.