Olive & Ail
Packaged product Légumes Bio planete
Olive & Ail contains 819 kcal per 100 g.
Roughly 97 % of its calories come from fat, with 3 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 652 500 % of the Daily Value for Folate (B9), 576 111 % of the Daily Value for cuivre and 384 615 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 819 kcal | |
| Total fat L | 91 g | 117 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,006 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 500 mg | 2 778 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 22,3 mg | 149 % |
| Thiamine (B1) L | 2 000 mg | 166 667 % |
| Riboflavine (B2) L | 5 000 mg | 384 615 % |
| Niacine (B3) L | 5 000 mg | 31 250 % |
| Acide pantothénique (B5) L | 3 600 mg | 72 000 % |
| Vitamine B6 L | 1 100 mg | 64 706 % |
| Folate (B9) L | 2 610 000 µg | 652 500 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0,11 mg | 0 % |
| Fer L | 0,026 mg | 0,1 % |
| Magnésium L | 4 498 mg | 1 071 % |
| Phosphore L | 0,28 mg | 0 % |
| Potassium L | 0,68 mg | 0 % |
| Zinc L | 0,026 mg | 0,2 % |
| Cuivre L | 5 185 mg | 576 111 % |
| Manganèse L | 5 195 mg | 225 870 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 3 %
- Fat 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of légumes (median 2,5 g)
- Fiber0,006 gin the lowest quarter of légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat91 gin the top quarter of légumes (median 5,4 g)
- Saturated fat14 gin the top quarter of légumes (median 1,1 g)
- Sodium0 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 210 µg |
|---|
Other components (2)
| Eau L | 0,17 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bio planete
- Barcode
- 4260355585454
- Category
- Légumes
Ingredients
Huile d'olive* (99,9 %), extraits d'ail* (0,1 %) Fabriquée dans un atelier qui utilise de l’arachide, du sésame et des fruits à coques. * Produit de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive & Ail?
100 g of Olive & Ail has 819 kcal.
How much protein is in Olive & Ail?
Olive & Ail contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Olive & Ail?
Olive & Ail has 7,2 g of total carbohydrates per 100 g, including 0,006 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive & Ail?
Olive & Ail contains 91 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Olive & Ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (652 500 % DV), cuivre (576 111 % DV), Riboflavine (B2) (384 615 % DV), manganèse (225 870 % DV) and Thiamine (B1) (166 667 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive & Ail?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260355585454. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.