Oignons émincés, surgelés
Packaged product Boissons Monoprix
Oignons émincés, surgelés contains 31 kcal per 100 g. A serving, pour 1 portion de 200 g (200 g) provides about 62 kcal.
Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,045 mg | 0,3 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,025 mg | 2 % |
| Niacine (B3) L | 0,025 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 29,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 9 mg | 2 % |
| Phosphore L | 37 mg | 3 % |
| Potassium L | 190 mg | 4 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for boissons (median 2,1 g)
- Fiber1,8 gbelow the median for boissons (median 3,6 g)
- Sugars3,3 gabove the median for boissons (median 2 g)
- Fat0 gin the lowest quarter of boissons (median 0,63 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium8 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,25 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 25 µg |
|---|
Other components (2)
| Eau L | 89,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030183493
- Quantity
- 500 g
- Label serving
- pour 1 portion de 200 g
- Category
- produits alimentaires
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% oignons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciboulette de Bretagne Daregal | 31 | 2,8 g | 1,6 g | 0,6 g |
| Ail Au Vinaigre Cock Brand | 31 | 1,2 g | 4,3 g | 0 g |
| Câpres Boni | 31 | 2,1 g | 2,7 g | 0,6 g |
| Ciboulette Carrefour | 31 | 2,8 g | 1,6 g | 0,6 g |
| Ail doux Borbinus | 31 | 2,9 g | 1,5 g | 1 g |
| Oignons La ferme d erquinvillers | 31 | 1,4 g | 5,7 g | 5,7 g |
| Cebollino Bofrost | 31 | 2,8 g | 1,6 g | 0,6 g |
| Cornichons Boni | 31 | 0,6 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oignons émincés, surgelés?
100 g of Oignons émincés, surgelés has 31 kcal. Serving, pour 1 portion de 200 g (200 g): about 62 kcal.
How much protein is in Oignons émincés, surgelés?
Oignons émincés, surgelés contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, pour 1 portion de 200 g (200 g). About 15 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,1 g).
How many carbs are in Oignons émincés, surgelés?
Oignons émincés, surgelés has 5,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oignons émincés, surgelés?
Oignons émincés, surgelés contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oignons émincés, surgelés?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030183493. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.