Oignons émincés, surgelés

Packaged product Getränke Monoprix

Oignons émincés, surgelés contains 31 kcal per 100 g. A Serving, pour 1 portion de 200 g (200 g) provides about 62 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

31kcal per 100 g
1 gprotein
5,8 gcarbohydrates
0 gfat
62kcal in Serving, pour 1 portion de 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 3,9 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,045 mg0,3 %
Thiamin (B1) L 0,025 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,025 mg0,2 %
Pantothensäure (B5) L 0,15 mg3 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 29,6 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 25 mg2 %
Eisen L 0 mg0 %
Magnesium L 9 mg2 %
Phosphor L 37 mg3 %
Kalium L 190 mg4 %
Zink L 0,23 mg2 %
Kupfer L 0 mg0 %
Mangan L 0,1 mg4 %
Selen L 2,3 µg4 %
Iodin L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %31kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)7 %Vitamin B66 %Mangan4 %Vitamin C4 %Selen4 %Kalium4 %Iodin3 %Pantothensäure (B5)3 %Phosphor3 %Magnesium2 %

Nutritional insights

  • Protein1 gbelow the median for Getränke (median 2,1 g)
  • Fiber1,8 gbelow the median for Getränke (median 3,6 g)
  • Sugars3,3 gabove the median for Getränke (median 2 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,63 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium8 mgin the lowest quarter of Getränke (median 40 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,25 g
Carotenoids (1)
Beta-Carotin L25 µg
Other components (2)
Wasser L89,6 g
Alkohol L0 g

Product details

Brand
Monoprix
Barcode
3350030183493
Quantity
500 g
Label serving
pour 1 portion de 200 g
Category
lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% oignons.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zwiebeln

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Ciboulette Carrefour 31 2,8 g 1,6 g 0,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignons émincés, surgelés?

100 g of Oignons émincés, surgelés has 31 kcal. Serving, pour 1 portion de 200 g (200 g): about 62 kcal.

How much protein is in Oignons émincés, surgelés?

Oignons émincés, surgelés contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in Serving, pour 1 portion de 200 g (200 g). About 15 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,1 g).

How many carbs are in Oignons émincés, surgelés?

Oignons émincés, surgelés has 5,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignons émincés, surgelés?

Oignons émincés, surgelés contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Oignons émincés, surgelés?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350030183493. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.