Oignon

Packaged product Légumes Tip Top

Oignon contains 39 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignon by Tip Top, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
1,1 gprotein
6,3 gcarbohydrates
0,62 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38,6 kcal
Total fat L 0,62 g 0,8 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 3,9 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,045 mg0,3 %
Thiamine (B1) L 0,025 mg2 %
Riboflavine (B2) L 0,025 mg2 %
Niacine (B3) L 0,025 mg0,2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 29,6 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 25 mg2 %
Fer L 0 mg0 %
Magnésium L 9 mg2 %
Phosphore L 37 mg3 %
Potassium L 190 mg4 %
Zinc L 0,23 mg2 %
Cuivre L 0 mg0 %
Manganèse L 0,1 mg4 %
Sélénium L 2,3 µg4 %
Iodine L 5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 71 %Fat: 16 %39kcal / 100 g
  • Protein 13 %
  • Carbohydrates 71 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)7 %Vitamine B66 %Manganèse4 %Vitamine C4 %Sélénium4 %Potassium4 %Iodine3 %Acide pantothénique...3 %Phosphore3 %Magnésium2 %

Nutritional insights

  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,25 g
Carotenoids (1)
Bêta-carotène L25 µg
Other components (2)
Eau L89,6 g
Alcool L0 g

Product details

Brand
Tip Top
Barcode
3236021134340
Quantity
500 g
Category
Yellow onions
Packaging
Net
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oignon jaune

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oignon

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Oignon jaune BIO, calibre 50/70, catégorie 2, filet 1kg U 39 1,1 g 6,3 g 0,62 g
Oignon jaune Ferme des Arches 39 1,1 g 6,3 g 0,62 g
Oignon jaune bio Esprit Bio 39 1,1 g 6,3 g 0,62 g
Oignons calibre 40/60 Éco+ 39 1,1 g 6,3 g 0,62 g
Oignons jaunes Ferme des arches 39 1,1 g 6,3 g 0,62 g
Onion Green Valley 40 0,91 g 9,1 g 0 g
Norsk Gul Løk Gartner 11 1,1 g 5,7 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignon?

100 g of Oignon has 39 kcal.

How much protein is in Oignon?

Oignon contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein.

How many carbs are in Oignon?

Oignon has 6,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignon?

Oignon contains 0,62 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Oignon?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3236021134340. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.