Oignon rouges
Oignon rouges contains 20 kcal per 100 g. A serving, 50 g (50 g) provides about 10 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.
100 g provides 41 % of the Daily Value for chlorure and 21 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,043 mg | 0,3 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,019 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 17,8 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,8 mg | 2 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 9,2 mg | 2 % |
| Phosphore L | 26,8 mg | 2 % |
| Potassium L | 136 mg | 3 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,015 mg | 2 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 31,4 µg | 21 % |
| Chlorure L | 951 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 56 %
- Fat 24 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for boissons (median 2,1 g)
- Fiber2,3 gbelow the median for boissons (median 3,6 g)
- Sugars2,1 gabove the median for boissons (median 2 g)
- Fat0,5 gbelow the median for boissons (median 0,63 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium600 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,03 g |
|---|---|
| Graisses polyinsaturées L | 0,058 g |
Sugars and starch (1)
| Étoile L | 0,24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Acide linoléique (oméga-6, 18:2) L | 0,05 g |
Carotenoids (1)
| Bêta-carotène L | 20 µg |
|---|
Other components (2)
| Eau L | 85,9 g |
|---|---|
| Alcool L | 0,034 g |
Product details
- Brand
- HB
- Barcode
- 5410966111330
- Quantity
- 680 g (400 g égoutté)
- Label serving
- 50 g
- Category
- produits alimentaires
- Packaging
- Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oignon rouges?
100 g of Oignon rouges has 20 kcal. Serving, 50 g (50 g): about 10 kcal.
How much protein is in Oignon rouges?
Oignon rouges contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,45 g in serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,1 g).
How many carbs are in Oignon rouges?
Oignon rouges has 2,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oignon rouges?
Oignon rouges contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Oignon rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (41 % DV) and iodine (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oignon rouges?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410966111330. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.