Obstgarten Erdbeer
Packaged product Produits laitiers et oeufs Obstgarten
Obstgarten Erdbeer contains 120 kcal per 100 g. A serving, 120.0 g (120 g) provides about 144 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
100 g provides 24 % of the Daily Value for Vitamine B12, 20 % of the Daily Value for Riboflavine (B2) and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 48,7 mg | 16 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 110 µg | 12 % |
| Vitamine C L | 4,5 mg | 5 % |
| Vitamine D L | 0,45 µg | 2 % |
| Vitamine E L | 0,31 mg | 2 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,27 mg | 20 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,066 mg | 4 % |
| Folate (B9) L | 32,7 µg | 8 % |
| Vitamine B12 L | 0,58 µg | 24 % |
| Calcium L | 258 mg | 20 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 16,5 mg | 4 % |
| Phosphore L | 191 mg | 15 % |
| Potassium L | 141 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,032 mg | 1 % |
| Sélénium L | 4,1 µg | 7 % |
| Iodine L | 20,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber1,2 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars14,7 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Fat3,8 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat2,6 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium56 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,082 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 40,2 µg |
|---|
Other components (2)
| Eau L | 70,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Obstgarten
- Barcode
- 9035000007156
- Quantity
- 125 g
- Label serving
- 120.0 g
- Category
- Yogourts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAGERMILCHJOGHURT, 30% FRISCHKÄSE, SCHLAGSAHNE, 8% Erdbeeren, Zucker, Glukose-Fruktosesirup, MILCHEIWEIß, Speisegelatine, modifizierte Maisstärke, Verdickungsmittel: Johannisbrotkernmehl und Guarkernmehl; färbendes Konzentrat Rote Johannisbeere, Farbstoff: Echtes Karmin, Aroma. Mit Luft aufgeschlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obstgarten Erdbeer?
100 g of Obstgarten Erdbeer has 120 kcal. Serving, 120.0 g (120 g): about 144 kcal.
How much protein is in Obstgarten Erdbeer?
Obstgarten Erdbeer contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6,4 g in serving, 120.0 g (120 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Obstgarten Erdbeer?
Obstgarten Erdbeer has 16 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obstgarten Erdbeer?
Obstgarten Erdbeer contains 3,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Obstgarten Erdbeer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (24 % DV), Riboflavine (B2) (20 % DV), calcium (20 % DV), phosphore (15 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Obstgarten Erdbeer?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9035000007156. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.