Strawberry & Creme Chia Pudding
Packaged product Produits laitiers et oeufs M&S Food
Strawberry & Creme Chia Pudding contains 120 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 240 kcal.
Roughly 46 % of its calories come from fat, with 39 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 31,5 mg | 1 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 8,9 g | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 39 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fiber2,7 gin the top quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars8,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat5,8 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat2,8 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium31,5 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry & Creme Chia Pudding?
100 g of Strawberry & Creme Chia Pudding has 120 kcal. Serving, 1 portion, 200 g (200 g): about 240 kcal.
How much protein is in Strawberry & Creme Chia Pudding?
Strawberry & Creme Chia Pudding contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 200 g (200 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,8 g).
How many carbs are in Strawberry & Creme Chia Pudding?
Strawberry & Creme Chia Pudding has 11,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry & Creme Chia Pudding?
Strawberry & Creme Chia Pudding contains 5,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Strawberry & Creme Chia Pudding?
100 g contains 31,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29509218. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.