Nutella

Packaged product Sucres et desserts Nutella

Nutella contains 544 kcal per 100 g. A serving, 15 g (15 g) provides about 82 kcal.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (546 kcal per 100 g).

100 g provides 56 % of the Daily Value for cuivre, 50 % of the Daily Value for Vitamine E and 31 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutella by Nutella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
6 gprotein
57,3 gcarbohydrates
31,6 gfat
82kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 31,6 g 41 %
Saturated fat L 10,9 g 55 %
Cholesterol L 0,83 mg 0,3 %
Sodium L 37,6 mg 2 %
Total carbohydrates L 57,3 g 21 %
Dietary fiber L 3,4 g 12 %
Total sugars L 56,7 g
Added sugars L 56,3 g 113 %
Protein L 6 g 12 %
Vitamine A L 0,62 µg0,1 %
Vitamine C L 0,44 mg0,5 %
Vitamine D L 0,23 µg1 %
Vitamine E L 7,5 mg50 %
Thiamine (B1) L 0,077 mg6 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 0,23 mg1 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,053 mg3 %
Folate (B9) L 18,1 µg5 %
Vitamine B12 L 0,26 µg11 %
Calcium L 107 mg8 %
Fer L 3,9 mg22 %
Magnésium L 63,8 mg15 %
Phosphore L 153 mg12 %
Potassium L 500 mg11 %
Zinc L 1 mg9 %
Cuivre L 0,5 mg56 %
Manganèse L 0,71 mg31 %
Sélénium L 7,1 µg13 %
Iodine L 4 µg3 %
Chlorure L 82,1 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 53 %544kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre56 %Vitamine E50 %Manganèse31 %Fer22 %Magnésium15 %Sélénium13 %Phosphore12 %Potassium11 %Vitamine B1211 %Acide pantothénique...10 %

Nutritional insights

  • Protein6 gbelow the median for sucres et desserts (median 6,3 g)
  • Fiber3,4 gbelow the median for sucres et desserts (median 3,6 g)
  • Sugars56,7 gin the top quarter of sucres et desserts (median 51 g)
  • Fat31,6 gbelow the median for sucres et desserts (median 33 g)
  • Saturated fat10,9 gin the top quarter of sucres et desserts (median 7 g)
  • Sodium37,6 mgbelow the median for sucres et desserts (median 40 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L15,7 g
Graisses polyinsaturées L4,4 g
Sugars and starch (1)
Étoile L0,63 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,18 g
Acide linoléique (oméga-6, 18:2) L4,2 g
Carotenoids (1)
Bêta-carotène L23,4 µg
Other components (2)
Eau L1,4 g
Alcool L0 g

Product details

Brand
Nutella
Barcode
80051428
Quantity
825 g
Label serving
15 g
Category
Pâtes à tartiner pour le cacao et les noisettes
Packaging
pot,Jar,fr:couvercle-en-plastique,fr:opercule-aluminium,fr:pot-en-verre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, vegetable oil, hazelnuts (13%), lean cocoa (7.4%), skimmed milk powder (6.6%), whey powder, emulsifiers lecithins (soy), vanillin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreNoisettes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutella?

100 g of Nutella has 544 kcal. Serving, 15 g (15 g): about 82 kcal.

How much protein is in Nutella?

Nutella contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,9 g in serving, 15 g (15 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,3 g).

How many carbs are in Nutella?

Nutella has 57,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutella?

Nutella contains 31,6 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Nutella contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (56 % DV), Vitamine E (50 % DV), manganèse (31 % DV), fer (22 % DV) and magnésium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutella?

100 g contains 37,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80051428. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.