Nutella

Packaged product Dulces y postres Nutella

Nutella contains 544 kcal per 100 g. A serving, 15 g (15 g) provides about 82 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).

100 g provides 56% of the Daily Value for copper, 50% of the Daily Value for Vitamina E and 31% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutella by Nutella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
6 gprotein
57,3 gcarbohydrates
31,6 gfat
82kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 31,6 g 41%
Saturated fat L 10,9 g 55%
Cholesterol L 0,83 mg 0,3%
Sodium L 37,6 mg 2%
Total carbohydrates L 57,3 g 21%
Dietary fiber L 3,4 g 12%
Total sugars L 56,7 g
Added sugars L 56,3 g 113%
Protein L 6 g 12%
Vitamina A L 0,62 µg0,1%
Vitamina C L 0,44 mg0,5%
Vitamina D L 0,23 µg1%
Vitamina E L 7,5 mg50%
Thiamin (B1) L 0,077 mg6%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 0,23 mg1%
Ácido pantoténico (B5) L 0,49 mg10%
Vitamina B6 L 0,053 mg3%
Folate (B9) L 18,1 µg5%
Vitamina B12 L 0,26 µg11%
Calcio L 107 mg8%
Iron L 3,9 mg22%
Magnesio L 63,8 mg15%
Fósforo L 153 mg12%
Potasio L 500 mg11%
Zinc L 1 mg9%
Copper L 0,5 mg56%
Manganese L 0,71 mg31%
Selenio L 7,1 µg13%
Iodine L 4 µg3%
Chloride L 82,1 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%544kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper56%Vitamina E50%Manganese31%Iron22%Magnesio15%Selenio13%Fósforo12%Potasio11%Vitamina B1211%Ácido pantoténico (B5)10%

Nutritional insights

  • Protein6 gbelow the median for dulces y postres (median 6,3 g)
  • Fiber3,4 gbelow the median for dulces y postres (median 3,6 g)
  • Sugars56,7 gin the top quarter of dulces y postres (median 51 g)
  • Fat31,6 gbelow the median for dulces y postres (median 33 g)
  • Saturated fat10,9 gin the top quarter of dulces y postres (median 7 g)
  • Sodium37,6 mgbelow the median for dulces y postres (median 40 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L15,7 g
Grasa poliinsaturada L4,4 g
Sugars and starch (1)
Starch L0,63 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,18 g
Ácido linoléico (omega-6, 18:2) L4,2 g
Carotenoids (1)
Betacaroteno L23,4 µg
Other components (2)
Agua L1,4 g
Alcohol L0 g

Product details

Brand
Nutella
Barcode
80051428
Quantity
825 g
Label serving
15 g
Category
Se extiende el cacao y las avellanas
Packaging
pot,Jar,fr:couvercle-en-plastique,fr:opercule-aluminium,fr:pot-en-verre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, vegetable oil, hazelnuts (13%), lean cocoa (7.4%), skimmed milk powder (6.6%), whey powder, emulsifiers lecithins (soy), vanillin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutella?

100 g of Nutella has 544 kcal. Serving, 15 g (15 g): about 82 kcal.

How much protein is in Nutella?

Nutella contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,9 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,3 g).

How many carbs are in Nutella?

Nutella has 57,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutella?

Nutella contains 31,6 g of fat per 100 g, of which 10,9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Nutella contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), Vitamina E (50% DV), manganese (31% DV), iron (22% DV) and magnesio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutella?

100 g contains 37,6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80051428. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.