Nusskernmischung
Packaged product Noix et graines Kluth
Nusskernmischung contains 630 kcal per 100 g. A serving, 40 g (40 g) provides about 252 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (611 kcal per 100 g).
100 g provides 230 % of the Daily Value for cuivre, 107 % of the Daily Value for Vitamine E and 84 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,35 mg | 0,4 % |
| Vitamine D L | 0,013 µg | 0,1 % |
| Vitamine E L | 16 mg | 107 % |
| Thiamine (B1) L | 0,09 mg | 7 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 24 µg | 6 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 211 mg | 50 % |
| Phosphore L | 497 mg | 40 % |
| Potassium L | 670 mg | 14 % |
| Zinc L | 4,5 mg | 41 % |
| Cuivre L | 2,1 mg | 230 % |
| Manganèse L | 1,9 mg | 84 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 1,8 µg | 1 % |
| Chlorure L | 14,3 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of noix et graines (median 17,8 g)
- Fiber7,7 gabove the median for noix et graines (median 7,5 g)
- Sugars4,8 gabove the median for noix et graines (median 4,5 g)
- Fat54 gabove the median for noix et graines (median 50 g)
- Sodium4 mgin the lowest quarter of noix et graines (median 12 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 32 g |
|---|---|
| Graisses polyinsaturées L | 14 g |
Sugars and starch (1)
| Étoile L | 7,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 µg |
|---|
Other components (2)
| Eau L | 2,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kluth
- Barcode
- 4008088270427
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Noix décortiquées
- Packaging
- Plastic,bag,en:pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nusskern-Mischung Maryland | 630 | 22 g | 12 g | 53 g |
| Salatkerne Happy Harvest | 630 | 26 g | 5,7 g | 55 g |
| Nusskernmischung Kluth | 630 | 21 g | 11 g | 54 g |
| Nusskernmischung KLUTH | 630 | 21 g | 11 g | 54 g |
| SNACK MIX mit Macadamia gesalzen K Classic | 630 | 22 g | 12 g | 53 g |
| Feinste Nuss-Variation August Töpfer & Co. (GmbH & Co.) KG | 630 | 19 g | 5,8 g | 59 g |
| Kirkland Signature Extra Fancy Unsalted Mixed Nuts: 1.13KG Tub Kirkland signature | 631 | 18 g | 17 g | 53 g |
| Almendra frita y salada dia | 631 | 21,2 g | 7,2 g | 55,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskernmischung?
100 g of Nusskernmischung has 630 kcal. Serving, 40 g (40 g): about 252 kcal.
Is Nusskernmischung high in protein?
Nusskernmischung contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8,4 g in serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 17,8 g).
How many carbs are in Nusskernmischung?
Nusskernmischung has 11 g of total carbohydrates per 100 g, including 7,7 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskernmischung?
Nusskernmischung contains 54 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Nusskernmischung contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (230 % DV), Vitamine E (107 % DV), manganèse (84 % DV), magnésium (50 % DV) and zinc (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nusskernmischung?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088270427. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.