Nuss-Mixe
Packaged product Haricots et légumineuses Kluth
Nuss-Mixe contains 605 kcal per 100 g. A serving, 275 g (275 g) provides about 1 664 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (600 kcal per 100 g).
100 g provides 84 % of the Daily Value for cuivre, 66 % of the Daily Value for iodine and 61 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 7,7 mg | 51 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 7,1 mg | 44 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,28 mg | 17 % |
| Folate (B9) L | 63,4 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 85,9 mg | 7 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 196 mg | 47 % |
| Phosphore L | 390 mg | 31 % |
| Potassium L | 621 mg | 13 % |
| Zinc L | 3 mg | 27 % |
| Cuivre L | 0,76 mg | 84 % |
| Manganèse L | 1,4 mg | 61 % |
| Sélénium L | 20,3 µg | 37 % |
| Iodine L | 99,5 µg | 66 % |
| Chlorure L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for haricots et légumineuses (median 24,7 g)
- Fiber9,5 gin the top quarter of haricots et légumineuses (median 7,6 g)
- Sugars4,2 gbelow the median for haricots et légumineuses (median 5 g)
- Fat48 gbelow the median for haricots et légumineuses (median 48,9 g)
- Saturated fat6,9 gbelow the median for haricots et légumineuses (median 7,1 g)
- Sodium440 mgabove the median for haricots et légumineuses (median 352 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 2,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Erdnusskerne (geröstet), Mandeln (geröstet), Cashewkerne (geröstet), Rapsöl, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maní sin sal Marco Polo Marco Polo | 605 | 24 g | 8,9 g | 52,6 g |
| Horno Cocktail Matutano | 605 | 24,6 g | 12,5 g | 50,5 g |
| Barbecue Flavoured Peanuts Circle K | 606 | 21,1 g | 25,4 g | 47,9 g |
| Salted Peanuts Morrison's | 606 | 24,2 g | 12,9 g | 49,1 g |
| ültje Extra Roast Erdnüsse Gesalzen 190G Ültje | 606 | 25 g | 16 g | 48 g |
| Amendoim com casca Continente | 606 | 32 g | 7 g | 48 g |
| Erdnüsse Coop | 606 | 30 g | 7,5 g | 48 g |
| Erdnüsse ungesalzen alnatura | 606 | 30 g | 7,5 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss-Mixe?
100 g of Nuss-Mixe has 605 kcal. Serving, 275 g (275 g): about 1 664 kcal.
Is Nuss-Mixe high in protein?
Nuss-Mixe contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 71,5 g in serving, 275 g (275 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 24,7 g).
How many carbs are in Nuss-Mixe?
Nuss-Mixe has 12 g of total carbohydrates per 100 g, including 9,5 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss-Mixe?
Nuss-Mixe contains 48 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Nuss-Mixe contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (84 % DV), iodine (66 % DV), manganèse (61 % DV), Vitamine E (51 % DV) and magnésium (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuss-Mixe?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088184793. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.