Nuggets originales
Packaged product Boissons Heura
Nuggets originales contains 220 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 33 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (238 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamine E, 23 % of the Daily Value for manganèse and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,027 µg | 0,1 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,064 mg | 5 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,3 mg | 2 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,068 mg | 4 % |
| Folate (B9) L | 6,9 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Fer L | 0,71 mg | 4 % |
| Magnésium L | 33,8 mg | 8 % |
| Phosphore L | 89,3 mg | 7 % |
| Potassium L | 168 mg | 4 % |
| Zinc L | 0,56 mg | 5 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,54 mg | 23 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 18,3 µg | 12 % |
| Chlorure L | 2,9 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 33 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for boissons (median 13,9 g)
- Fiber5 gabove the median for boissons (median 3,9 g)
- Sugars1,4 gbelow the median for boissons (median 1,5 g)
- Fat8,5 gin the lowest quarter of boissons (median 11,2 g)
- Saturated fat1,4 gabove the median for boissons (median 1,3 g)
- Sodium360 mgbelow the median for boissons (median 480 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water39,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,5 µg |
|---|
Other components (2)
| Eau L | 39,8 g |
|---|---|
| Alcool L | 0,002 g |
Product details
- Brand
- Heura
- Barcode
- 8437017032984
- Category
- Les pépites végétariennes
- Packaging
- es:08013-recicla-reutiliza-reduce-celiacos-apto-para-producto-vegetal-100,es:espana-espanha-for-tomorrow-sl-ptge-de-gaiola-13,es:durante-2-3-minutos-de-cada-o-tomo-a-200-c-e-colocar-os-nuggets-vegetais-omo-deixar-cozinhar-durante-13-minutos-s-com-cici-plastico-envase-vido-em-espanha-pela-foods-for-t
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, concentrado de proteína de soja 14,2%, harina de arroz, harina de maíz, aceite de girasol, almidón de patata y de maíZ, aromas, estabilizante (metilcelulosa), fibra vegetal, vinagre de alcohol, sal, dextrosa y vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roarsomes Quorn | 220 | 13,8 g | 21,3 g | 9 g |
| Nuggets soja & blé Bon & Vég | 220 | 16 g | 24 g | 6 g |
| Nuggets Vivera | 220 | 17 g | 17,8 g | 8,3 g |
| Knusper-Gemüse-Nuggets AritA | 221 | 4,8 g | 25 g | 11 g |
| Veggie Nuggets Vegetarisch Lecker (Aldi) | 222 | 12 g | 22 g | 9 g |
| Kipleckere nuggets De Vegetarische Slager | 224 | 9 g | 19 g | 11 g |
| Nuggets di piselli - Green Cuisine Findus | 224 | 6,8 g | 30 g | 7,4 g |
| Le bon Végétal Nuggets Soja & Blé Herta | 216 | 14 g | 15 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets originales?
100 g of Nuggets originales has 220 kcal.
Is Nuggets originales high in protein?
Nuggets originales contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other boissons, that is below the median (median 13,9 g).
How many carbs are in Nuggets originales?
Nuggets originales has 16 g of total carbohydrates per 100 g, including 5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets originales?
Nuggets originales contains 8,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Nuggets originales contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (26 % DV), manganèse (23 % DV), cuivre (16 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuggets originales?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437017032984. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.