Nuggets originales
Packaged product Beverages Heura
Nuggets originales contains 220 kcal per 100 g.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (238 kcal per 100 g).
100 g provides 26% of the Daily Value for Vitamin E, 23% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 33.8 mg | 8% |
| Phosphorus L | 89.3 mg | 7% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 18.3 µg | 12% |
| Chloride L | 2.9 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for beverages (median 13.9 g)
- Fiber5 gabove the median for beverages (median 3.9 g)
- Sugars1.4 gbelow the median for beverages (median 1.5 g)
- Fat8.5 gin the lowest quarter of beverages (median 11.2 g)
- Saturated fat1.4 gabove the median for beverages (median 1.3 g)
- Sodium360 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water39.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 39.8 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Heura
- Barcode
- 8437017032984
- Category
- Vegetarian nuggets
- Packaging
- es:08013-recicla-reutiliza-reduce-celiacos-apto-para-producto-vegetal-100,es:espana-espanha-for-tomorrow-sl-ptge-de-gaiola-13,es:durante-2-3-minutos-de-cada-o-tomo-a-200-c-e-colocar-os-nuggets-vegetais-omo-deixar-cozinhar-durante-13-minutos-s-com-cici-plastico-envase-vido-em-espanha-pela-foods-for-t
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, concentrado de proteína de soja 14,2%, harina de arroz, harina de maíz, aceite de girasol, almidón de patata y de maíZ, aromas, estabilizante (metilcelulosa), fibra vegetal, vinagre de alcohol, sal, dextrosa y vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roarsomes Quorn | 220 | 13.8 g | 21.3 g | 9 g |
| Nuggets soja & blé Bon & Vég | 220 | 16 g | 24 g | 6 g |
| Nuggets Vivera | 220 | 17 g | 17.8 g | 8.3 g |
| Knusper-Gemüse-Nuggets AritA | 221 | 4.8 g | 25 g | 11 g |
| Veggie Nuggets Vegetarisch Lecker (Aldi) | 222 | 12 g | 22 g | 9 g |
| Kipleckere nuggets De Vegetarische Slager | 224 | 9 g | 19 g | 11 g |
| Nuggets di piselli - Green Cuisine Findus | 224 | 6.8 g | 30 g | 7.4 g |
| Le bon Végétal Nuggets Soja & Blé Herta | 216 | 14 g | 15 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437017032984. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.