Nouilles-Mie
Packaged product Grains et pâtes alimentaires Delhaize bio
Nouilles-Mie contains 364 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 228 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
100 g provides 97 % of the Daily Value for manganèse, 32 % of the Daily Value for cuivre and 18 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,098 µg | 0,5 % |
| Vitamine E L | 0,62 mg | 4 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 19,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,5 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 61,4 mg | 15 % |
| Phosphore L | 191 mg | 15 % |
| Potassium L | 248 mg | 5 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 2,2 mg | 97 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for grains et pâtes alimentaires (median 10,9 g)
- Fiber2,1 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars3,4 gabove the median for grains et pâtes alimentaires (median 2,7 g)
- Fat1,3 gin the lowest quarter of grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium12 mgin the lowest quarter of grains et pâtes alimentaires (median 98,9 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 44,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,8 µg |
|---|
Other components (2)
| Eau L | 12,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delhaize bio
- Barcode
- 5400113594802
- Quantity
- 250g
- Label serving
- 62.5 g
- Category
- Nouilles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_, semoule de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nouilles-Mie?
100 g of Nouilles-Mie has 364 kcal. Serving, 62.5 g (62,5 g): about 228 kcal.
Is Nouilles-Mie high in protein?
Nouilles-Mie contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 7,5 g in serving, 62.5 g (62,5 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 10,9 g).
How many carbs are in Nouilles-Mie?
Nouilles-Mie has 75 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nouilles-Mie?
Nouilles-Mie contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Nouilles-Mie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (97 % DV), cuivre (32 % DV), zinc (18 % DV), Thiamine (B1) (16 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nouilles-Mie?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113594802. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.