Nouilles de riz

Packaged product Grains et pâtes alimentaires Monoprix

Nouilles de riz contains 356 kcal per 100 g. A serving, pour 1 portion de 62.5 g (62,5 g) provides about 223 kcal.

Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (354 kcal per 100 g).

100 g provides 75 % of the Daily Value for manganèse, 21 % of the Daily Value for Thiamine (B1) and 20 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nouilles de riz by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
6,8 gprotein
79 gcarbohydrates
1,1 gfat
223kcal in serving, pour 1 portion de 62.5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,8 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0,19 mg0,2 %
Vitamine D L 0,098 µg0,5 %
Vitamine E L 0,5 mg3 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,038 mg0,2 %
Acide pantothénique (B5) L 0,73 mg15 %
Vitamine B6 L 0,098 mg6 %
Folate (B9) L 18,8 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 8,9 mg0,7 %
Fer L 0,6 mg3 %
Magnésium L 82,7 mg20 %
Phosphore L 225 mg18 %
Potassium L 203 mg4 %
Zinc L 1,1 mg10 %
Cuivre L 0,14 mg15 %
Manganèse L 1,7 mg75 %
Sélénium L 7,6 µg14 %
Iodine L 7,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 89 %Fat: 3 %356kcal / 100 g
  • Protein 8 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse75 %Thiamine (B1)21 %Magnésium20 %Phosphore18 %Cuivre15 %Acide pantothénique...15 %Sélénium14 %Zinc10 %Vitamine B66 %Iodine5 %

Nutritional insights

  • Protein6,8 gabove the median for grains et pâtes alimentaires (median 6,7 g)
  • Fiber2,5 gin the top quarter of grains et pâtes alimentaires (median 1,1 g)
  • Fat1,1 gabove the median for grains et pâtes alimentaires (median 0,8 g)
  • Saturated fat0,5 gin the top quarter of grains et pâtes alimentaires (median 0,26 g)
  • Sodium12 mgbelow the median for grains et pâtes alimentaires (median 13,2 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water33,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L52,5 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L33,6 g
Alcool L0 g

Product details

Brand
Monoprix
Barcode
3350033722149
Quantity
250 g
Label serving
pour 1 portion de 62.5 g
Category
Riz vermicelli
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de riz - eau

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nouilles de riz?

100 g of Nouilles de riz has 356 kcal. Serving, pour 1 portion de 62.5 g (62,5 g): about 223 kcal.

How much protein is in Nouilles de riz?

Nouilles de riz contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,3 g in serving, pour 1 portion de 62.5 g (62,5 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 6,7 g).

How many carbs are in Nouilles de riz?

Nouilles de riz has 79 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nouilles de riz?

Nouilles de riz contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Nouilles de riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), Thiamine (B1) (21 % DV), magnésium (20 % DV), phosphore (18 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nouilles de riz?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033722149. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.