Noix de coco râpée
Packaged product Boissons Monoprix
Noix de coco râpée contains 686 kcal per 100 g. A serving, 100 g (100 g) provides about 686 kcal.
Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
100 g provides 65 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 686 kcal | |
| Total fat L | 66 g | 85 % |
| Saturated fat L | 60 g | 300 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,24 mg | 2 % |
| Thiamine (B1) L | 0,066 mg | 6 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 26 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 2,4 mg | 14 % |
| Magnésium L | 32 mg | 8 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,44 mg | 49 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of boissons (median 2,1 g)
- Fiber15 gin the top quarter of boissons (median 3,6 g)
- Fat66 gin the top quarter of boissons (median 0,63 g)
- Saturated fat60 gin the top quarter of boissons (median 0,2 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 47 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033674431
- Quantity
- 100g
- Label serving
- 100 g
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco râpée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry pasta Bull Head | 685 | 5 g | 20 g | 65 g |
| Noix de Coco Râpée Bio JusteBio | 683 | 7,8 g | 9,3 g | 65 g |
| Levant, 100% stone ground sesame Levant | 700 | 20 g | 10 g | 60 g |
| Tahina - Durra 800G Durra | 702 | 24 g | 13 g | 62 g |
| Coco en poudre Boni | 670 | 6,9 g | 7,4 g | 65 g |
| Sesame seeds Lowes Foods | 667 | 0 g | 44,4 g | 44,4 g |
| Lowes foods, black sesame seeds Lowes Foods | 667 | 0 g | 44,4 g | 44,4 g |
| Nature's promise, sesame seed Ahold | 667 | 0 g | 44,4 g | 44,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Noix de coco râpée?
100 g of Noix de coco râpée has 686 kcal. Serving, 100 g (100 g): about 686 kcal.
How much protein is in Noix de coco râpée?
Noix de coco râpée contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).
How many carbs are in Noix de coco râpée?
Noix de coco râpée has 8,1 g of total carbohydrates per 100 g, including 15 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Noix de coco râpée?
Noix de coco râpée contains 66 g of fat per 100 g, of which 60 g is saturated (300 % of the Daily Value).
What vitamins and minerals does Noix de coco râpée contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), cuivre (49 % DV), sélénium (18 % DV), fer (14 % DV) and zinc (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Noix de coco râpée?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033674431. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.