Noix de cajou

Packaged product Noix et graines U

Noix de cajou contains 625 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (600 kcal per 100 g).

100 g provides 284 % of the Daily Value for cuivre, 74 % of the Daily Value for manganèse and 63 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de cajou by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
20 gprotein
24 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 49 g 63 %
Saturated fat L 8,5 g 43 %
Cholesterol L 0 mg 0 %
Sodium L 332 mg 14 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 4,4 g 16 %
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamine A L 0 µg0 %
Vitamine C L 0,47 mg0,5 %
Vitamine D L 0,002 µg0 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 36 mg3 %
Fer L 5,4 mg30 %
Magnésium L 265 mg63 %
Phosphore L 501 mg40 %
Potassium L 643 mg14 %
Zinc L 5,3 mg48 %
Cuivre L 2,6 mg284 %
Manganèse L 1,7 mg74 %
Sélénium L 0,19 µg0,3 %
Iodine L 15,8 µg11 %
Chlorure L 22,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 16 %Fat: 71 %625kcal / 100 g
  • Protein 13 %
  • Carbohydrates 16 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre284 %Manganèse74 %Magnésium63 %Zinc48 %Phosphore40 %Fer30 %Potassium14 %Vitamine E11 %Iodine11 %Vitamine B69 %

Nutritional insights

  • Protein20 gabove the median for noix et graines (median 18 g)
  • Sugars6,1 gbelow the median for noix et graines (median 6,2 g)
  • Fat49 gin the top quarter of noix et graines (median 46,4 g)
  • Saturated fat8,5 gbelow the median for noix et graines (median 8,8 g)
  • Sodium332 mgabove the median for noix et graines (median 76,5 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L11,2 g
Carotenoids (1)
Bêta-carotène L0,047 µg
Other components (2)
Eau L1,2 g
Alcool L0 g

Product details

Brand
U
Barcode
3256222777849
Quantity
1 kg
Category
Noix de cajou grillées
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NOIX DE CAJOU 94%, huile de tournesol, sel 1%. traces eventuelles d'arachides et d'autres fruits a coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSel

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Noix de cajou sans sel ajouté U 624 20 g 21 g 50 g
Ongezouten cashews Trader Joe's 624 18 g 25 g 49 g
Roasted Whole Cashew Nuts Tesco 624 20,5 g 18,8 g 50,9 g
Noix de cajou grillées Bio Village 624 20 g 21 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de cajou?

100 g of Noix de cajou has 625 kcal.

Is Noix de cajou high in protein?

Noix de cajou contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 18 g).

How many carbs are in Noix de cajou?

Noix de cajou has 24 g of total carbohydrates per 100 g, including 4,4 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de cajou?

Noix de cajou contains 49 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Noix de cajou contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (284 % DV), manganèse (74 % DV), magnésium (63 % DV), zinc (48 % DV) and phosphore (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de cajou?

100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256222777849. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.