Noci sgusciate

Packaged product Noix et graines Coop

Noci sgusciate contains 689 kcal per 100 g. A serving, 30 g (30 g) provides about 207 kcal.

Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 611 kcal per 100 g across 278 products.

100 g provides 117 % of the Daily Value for manganèse, 103 % of the Daily Value for cuivre and 29 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noci sgusciate by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
689kcal per 100 g
15 gprotein
7 gcarbohydrates
65 gfat
207kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 689 kcal
Total fat L 65 g 83 %
Saturated fat L 6,1 g 31 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 6,7 g 24 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,21 mg18 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 0,38 mg2 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 108 µg27 %
Vitamine B12 L 0 µg0 %
Calcium L 94 mg7 %
Fer L 1,5 mg8 %
Magnésium L 120 mg29 %
Phosphore L 260 mg21 %
Potassium L 390 mg8 %
Zinc L 2,2 mg20 %
Cuivre L 0,93 mg103 %
Manganèse L 2,7 mg117 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 4 %Fat: 87 %689kcal / 100 g
  • Protein 9 %
  • Carbohydrates 4 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse117 %Cuivre103 %Magnésium29 %Folate (B9)27 %Acide pantothénique...21 %Phosphore21 %Zinc20 %Sélénium18 %Thiamine (B1)18 %Vitamine E11 %

Nutritional insights

  • Protein15 gbelow the median for noix et graines (median 17,8 g)
  • Fiber6,7 gbelow the median for noix et graines (median 7,5 g)
  • Sugars2,6 gin the lowest quarter of noix et graines (median 4,5 g)
  • Fat65 gin the top quarter of noix et graines (median 50 g)
  • Saturated fat6,1 gabove the median for noix et graines (median 5,6 g)
  • Sodium0 mgin the lowest quarter of noix et graines (median 12 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water41,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L52 µg
Other components (2)
Eau L41,9 g
Alcool L0 g

Product details

Brand
Coop
Barcode
8001120722584
Quantity
150 g
Label serving
30 g
Category
Noix décortiquées
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_noci_ sgusciate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Noci sgusciate MD 689 15 g 7 g 65 g
Noci sgusciate biologiche Coop 689 15 g 7 g 65 g
I frutti migliori Sinisi 689 15,2 g 7 g 65,2 g
Noci sgusciate Ventura 689 15 g 7 g 65 g
Noci sgusciate Murano 689 15 g 7 g 65 g
Noci biologiche Vivi Verde 689 15 g 7 g 65 g
Noci sgusciate MAXI SCORTA 690 14,3 g 5,1 g 68,1 g
Walnusskerne Kluth 688 17 g 8,6 g 63 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noci sgusciate?

100 g of Noci sgusciate has 689 kcal. Serving, 30 g (30 g): about 207 kcal.

Is Noci sgusciate high in protein?

Noci sgusciate contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 17,8 g).

How many carbs are in Noci sgusciate?

Noci sgusciate has 7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noci sgusciate?

Noci sgusciate contains 65 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Noci sgusciate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (117 % DV), cuivre (103 % DV), magnésium (29 % DV), Folate (B9) (27 % DV) and Acide pantothénique (B5) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noci sgusciate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120722584. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.