nesquik
Packaged product Boissons nesquik
Nesquik contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (375 kcal per 100 g).
100 g provides 167 % of the Daily Value for Vitamine C, 98 % of the Daily Value for cuivre and 61 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 78,9 g | 29 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 75,1 g | |
| Added sugars L | 75,1 g | 150 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 150 mg | 167 % |
| Vitamine D L | 11 µg | 55 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,002 mg | 0,1 % |
| Folate (B9) L | 24,2 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 36,3 mg | 3 % |
| Fer L | 11 mg | 61 % |
| Magnésium L | 115 mg | 27 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 896 mg | 19 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,89 mg | 98 % |
| Manganèse L | 0,97 mg | 42 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 8,8 µg | 6 % |
| Chlorure L | 212 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for boissons (median 5,5 g)
- Fiber7,7 gabove the median for boissons (median 6,7 g)
- Sugars75,1 gin the top quarter of boissons (median 56,6 g)
- Fat3,6 gabove the median for boissons (median 3,4 g)
- Saturated fat1,6 gbelow the median for boissons (median 1,9 g)
- Sodium164 mgabove the median for boissons (median 80 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,95 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 0,29 g |
Sugars and starch (1)
| Étoile L | 1,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,025 g |
| Acide linoléique (oméga-6, 18:2) L | 0,24 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 0,95 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- nesquik
- Barcode
- 8445290157348
- Quantity
- 390g
- Label serving
- 100 g
- Category
- Poudre de cacao pour boissons avec du sucre
- Packaging
- pt:ecoponto-amarelo
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Shake Cadbury | 387 | 7,7 g | 64 g | 6,3 g |
| Nesquik cocoa caramel flavour Nestlé | 387 | 5,2 g | 78,9 g | 3,6 g |
| Royale Natural Cocoa Powder Golden Tree | 385 | 21,4 g | 51 g | 10,6 g |
| Preparato per bevanda al cacao Esselunga | 384 | 2,9 g | 86,4 g | 1,9 g |
| Cioccolata Ristora | 382 | 3,3 g | 84,9 g | 2,1 g |
| Ciokofast Crastan | 381 | 5,2 g | 79,9 g | 2,8 g |
| Cioko fast Crastan | 381 | 5,2 g | 80 g | 2,8 g |
| Bio Cocoa with Coconut Sugar Bellarom | 392 | 13,4 g | 46,9 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nesquik?
100 g of nesquik has 386 kcal. Serving, 100 g (100 g): about 386 kcal.
How much protein is in nesquik?
Nesquik contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other boissons, that is below the median (median 5,5 g).
How many carbs are in nesquik?
Nesquik has 78,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 75,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nesquik?
Nesquik contains 3,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does nesquik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (167 % DV), cuivre (98 % DV), fer (61 % DV), Vitamine D (55 % DV) and manganèse (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in nesquik?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290157348. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.