Nerkowce Z Pieca

Packaged product Sucres et desserts Felix

Nerkowce Z Pieca contains 598 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.

Roughly 72 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 115 104 167 % of the Daily Value for Vitamine B12, 5 281 250 % of the Daily Value for Vitamine D and 3 590 909 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nerkowce Z Pieca by Felix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
598kcal per 100 g
19 gprotein
23 gcarbohydrates
47 gfat
179kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 47 g 60 %
Saturated fat L 9,1 g 46 %
Cholesterol L 2 844 mg 948 %
Sodium L 268 mg 12 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 4,3 g 15 %
Total sugars L 6,7 g
Added sugars L 0,16 g 0,3 %
Protein L 19 g 38 %
Vitamine A L 8 531 250 µg947 917 %
Vitamine C L 0,49 mg0,5 %
Vitamine D L 1 056 250 µg5 281 250 %
Vitamine E L 0,57 mg4 %
Thiamine (B1) L 9 425 mg785 417 %
Riboflavine (B2) L 8 434 mg648 750 %
Niacine (B3) L 1 503 mg9 395 %
Acide pantothénique (B5) L 4 176 mg83 525 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 5 663 125 µg1 415 781 %
Vitamine B12 L 2 762 500 µg115 104 167 %
Calcium L 37,4 mg3 %
Fer L 5,6 mg31 %
Magnésium L 275 mg65 %
Phosphore L 520 mg42 %
Potassium L 668 mg14 %
Zinc L 5,5 mg50 %
Cuivre L 2,6 mg294 %
Manganèse L 1,8 mg77 %
Sélénium L 1 975 000 µg3 590 909 %
Iodine L 13 µg9 %
Chlorure L 23,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 16 %Fat: 72 %598kcal / 100 g
  • Protein 13 %
  • Carbohydrates 16 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12115 104 167 %Vitamine D5 281 250 %Sélénium3 590 909 %Folate (B9)1 415 781 %Vitamine A947 917 %Thiamine (B1)785 417 %Riboflavine (B2)648 750 %Acide pantothénique...83 525 %Niacine (B3)9 395 %Cuivre294 %

Nutritional insights

  • Protein19 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber4,3 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars6,7 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat47 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat9,1 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium268 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L11,6 g
Carotenoids (1)
Bêta-carotène L2 031 250 µg
Other components (2)
Eau L1,3 g
Alcool L0 g

Product details

Brand
Felix
Barcode
5900571103986
Label serving
30 g
Category
orzechy-nerkowca
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORZECHY NERKOWCA (98%), sól (0,7%), substancja żelująca: guma arabska; maltodekstryna, cukier karmelizowany, ekstrakt z drożdży. ***30% mniej soli w stosunku do Felix Nerkowce smażone solone

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreLevure

Frequently asked questions

How many calories are in Nerkowce Z Pieca?

100 g of Nerkowce Z Pieca has 598 kcal. Serving, 30 g (30 g): about 179 kcal.

Is Nerkowce Z Pieca high in protein?

Nerkowce Z Pieca contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Nerkowce Z Pieca?

Nerkowce Z Pieca has 23 g of total carbohydrates per 100 g, including 4,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nerkowce Z Pieca?

Nerkowce Z Pieca contains 47 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

What vitamins and minerals does Nerkowce Z Pieca contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (115 104 167 % DV), Vitamine D (5 281 250 % DV), sélénium (3 590 909 % DV), Folate (B9) (1 415 781 % DV) and Vitamine A (947 917 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nerkowce Z Pieca?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900571103986. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.