Nerkowce Z Pieca

Packaged product Dulces y postres Felix

Nerkowce Z Pieca contains 598 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.

Roughly 72% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 115.104.167% of the Daily Value for Vitamina B12, 5.281.250% of the Daily Value for Vitamina D and 3.590.909% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nerkowce Z Pieca by Felix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
598kcal per 100 g
19 gprotein
23 gcarbohydrates
47 gfat
179kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 47 g 60%
Saturated fat L 9,1 g 46%
Cholesterol L 2.844 mg 948%
Sodium L 268 mg 12%
Total carbohydrates L 23 g 8%
Dietary fiber L 4,3 g 15%
Total sugars L 6,7 g
Added sugars L 0,16 g 0,3%
Protein L 19 g 38%
Vitamina A L 8.531.250 µg947.917%
Vitamina C L 0,49 mg0,5%
Vitamina D L 1.056.250 µg5.281.250%
Vitamina E L 0,57 mg4%
Thiamin (B1) L 9.425 mg785.417%
Riboflavin (B2) L 8.434 mg648.750%
Niacin (B3) L 1.503 mg9.395%
Ácido pantoténico (B5) L 4.176 mg83.525%
Vitamina B6 L 0,17 mg10%
Folate (B9) L 5.663.125 µg1.415.781%
Vitamina B12 L 2.762.500 µg115.104.167%
Calcio L 37,4 mg3%
Iron L 5,6 mg31%
Magnesio L 275 mg65%
Fósforo L 520 mg42%
Potasio L 668 mg14%
Zinc L 5,5 mg50%
Copper L 2,6 mg294%
Manganese L 1,8 mg77%
Selenio L 1.975.000 µg3.590.909%
Iodine L 13 µg9%
Chloride L 23,4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 16%Fat: 72%598kcal / 100 g
  • Protein 13%
  • Carbohydrates 16%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12115.104.167%Vitamina D5.281.250%Selenio3.590.909%Folate (B9)1.415.781%Vitamina A947.917%Thiamin (B1)785.417%Riboflavin (B2)648.750%Ácido pantoténico (B5)83.525%Niacin (B3)9.395%Copper294%

Nutritional insights

  • Protein19 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber4,3 gin the top quarter of dulces y postres (median 2 g)
  • Sugars6,7 gbelow the median for dulces y postres (median 21,2 g)
  • Fat47 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat9,1 gabove the median for dulces y postres (median 5,5 g)
  • Sodium268 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11,6 g
Carotenoids (1)
Betacaroteno L2.031.250 µg
Other components (2)
Agua L1,3 g
Alcohol L0 g

Product details

Brand
Felix
Barcode
5900571103986
Label serving
30 g
Category
orzechy-nerkowca
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORZECHY NERKOWCA (98%), sól (0,7%), substancja żelująca: guma arabska; maltodekstryna, cukier karmelizowany, ekstrakt z drożdży. ***30% mniej soli w stosunku do Felix Nerkowce smażone solone

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcarLevadura

Frequently asked questions

How many calories are in Nerkowce Z Pieca?

100 g of Nerkowce Z Pieca has 598 kcal. Serving, 30 g (30 g): about 179 kcal.

Is Nerkowce Z Pieca high in protein?

Nerkowce Z Pieca contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Nerkowce Z Pieca?

Nerkowce Z Pieca has 23 g of total carbohydrates per 100 g, including 4,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nerkowce Z Pieca?

Nerkowce Z Pieca contains 47 g of fat per 100 g, of which 9,1 g is saturated (46% of the Daily Value).

What vitamins and minerals does Nerkowce Z Pieca contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (115.104.167% DV), Vitamina D (5.281.250% DV), selenio (3.590.909% DV), Folate (B9) (1.415.781% DV) and Vitamina A (947.917% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nerkowce Z Pieca?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900571103986. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.