Myrtilles surgelées
Packaged product Fruits Freshona
Myrtilles surgelées contains 42 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 52 kcal per 100 g across 145 products.
100 g provides 15 % of the Daily Value for manganèse and 11 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,7 mg | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 6 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,28 mg | 2 % |
| Magnésium L | 6 mg | 1 % |
| Phosphore L | 12 mg | 1 % |
| Potassium L | 77 mg | 2 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,057 mg | 6 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of fruits (median 0,7 g)
- Fiber2,4 gbelow the median for fruits (median 2,7 g)
- Sugars6,3 gin the lowest quarter of fruits (median 8,8 g)
- Saturated fat0,1 gin the top quarter of fruits (median 0 g)
- Sodium4 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,03 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 32 µg |
|---|
Other components (2)
| Eau L | 84,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 20884352
- Quantity
- 400 g
- Category
- Bleuets surgelés
- Packaging
- Plastic,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% myrtilles (origine: Canada). Produit au Canada,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Myrtilles Bio Organic | 42 | 0,4 g | 6,7 g | 0,1 g |
| Myrtilles Lidl | 42 | 0,4 g | 6,7 g | 1 g |
| Frozen strawberries and blueberries Sainsbury's | 42 | 0,7 g | 7,6 g | 0,5 g |
| Naturipe Frozen for good | 43 | 0,71 g | 11,4 g | 0,36 g |
| Organic frozen blueberries Wild Harvest | 43 | 0 g | 13,6 g | 0 g |
| Frozen blueberries Schnucks | 43 | 0 g | 13,6 g | 0 g |
| Beutel Heidelbeeren Lidl | 43 | 0,4 g | 6,7 g | 0,1 g |
| Heidelbeeren Sweet Valley | 43 | 0,5 g | 6,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Myrtilles surgelées?
100 g of Myrtilles surgelées has 42 kcal.
How much protein is in Myrtilles surgelées?
Myrtilles surgelées contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Myrtilles surgelées?
Myrtilles surgelées has 6,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Myrtilles surgelées?
Myrtilles surgelées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Myrtilles surgelées contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (15 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Myrtilles surgelées?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20884352. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.