Muesli croustillant chocolat coco

Packaged product Petit déjeuner Céréales Biocoop

Muesli croustillant chocolat coco contains 469 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (447 kcal per 100 g).

100 g provides 118 % of the Daily Value for manganèse, 37 % of the Daily Value for Vitamine E and 32 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli croustillant chocolat coco by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
8,2 gprotein
60 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 20 g 26 %
Saturated fat L 7 g 35 %
Cholesterol L 0,12 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 7 g 25 %
Total sugars L 22 g
Added sugars L 21 g 42 %
Protein L 8,2 g 16 %
Vitamine A L 0,89 µg0,1 %
Vitamine C L 0,2 mg0,2 %
Vitamine D L 0,03 µg0,1 %
Vitamine E L 5,6 mg37 %
Thiamine (B1) L 0,25 mg21 %
Riboflavine (B2) L 0,08 mg6 %
Niacine (B3) L 0,53 mg3 %
Acide pantothénique (B5) L 0,77 mg15 %
Vitamine B6 L 0,085 mg5 %
Folate (B9) L 23,2 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 48 mg4 %
Fer L 2,6 mg14 %
Magnésium L 95,6 mg23 %
Phosphore L 248 mg20 %
Potassium L 273 mg6 %
Zinc L 2,1 mg19 %
Cuivre L 0,29 mg32 %
Manganèse L 2,7 mg118 %
Sélénium L 5,1 µg9 %
Iodine L 2,6 µg2 %
Chlorure L 9,1 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 40 %469kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse118 %Vitamine E37 %Cuivre32 %Magnésium23 %Thiamine (B1)21 %Phosphore20 %Zinc19 %Acide pantothénique...15 %Fer14 %Sélénium9 %

Nutritional insights

  • Protein8,2 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber7 gbelow the median for petit déjeuner céréales (median 7,6 g)
  • Sugars22 gin the top quarter of petit déjeuner céréales (median 19,5 g)
  • Fat20 gin the top quarter of petit déjeuner céréales (median 16,2 g)
  • Saturated fat7 gin the top quarter of petit déjeuner céréales (median 4,8 g)
  • Sodium4 mgin the lowest quarter of petit déjeuner céréales (median 76 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,4 g
Graisses polyinsaturées L6,5 g
Sugars and starch (1)
Étoile L36,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,06 g
Acide linoléique (oméga-6, 18:2) L6,4 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (2)
Eau L9 g
Alcool L0 g

Product details

Brand
Biocoop
Barcode
3760121217868
Quantity
500 g
Category
Moueslis croustillants au chocolat
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine * 47% (France), sucre de canne* (Brésil), huile de tournesol* (France), pépites de chocolat * 9% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz complet* 9% (France, Italie, Portugal), farine de blé T65* 5% (France), noix de coco rapée* 5% (Philippines, Sri Lanka). Peut contenir des traces de lait, soja, fruits à coques et graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSucreHuile de tournesolRizFarine de froment (blé)Beurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli croustillant chocolat coco?

100 g of Muesli croustillant chocolat coco has 469 kcal.

How much protein is in Muesli croustillant chocolat coco?

Muesli croustillant chocolat coco contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Muesli croustillant chocolat coco?

Muesli croustillant chocolat coco has 60 g of total carbohydrates per 100 g, including 7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli croustillant chocolat coco?

Muesli croustillant chocolat coco contains 20 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Muesli croustillant chocolat coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (118 % DV), Vitamine E (37 % DV), cuivre (32 % DV), magnésium (23 % DV) and Thiamine (B1) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muesli croustillant chocolat coco?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760121217868. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.