Moutarde Mi-Forte
Packaged product Soupes et sauces Denner
Moutarde Mi-Forte contains 97 kcal per 100 g. A serving, 10 g (10 g) provides about 10 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 19 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,28 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,072 mg | 0,5 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,038 mg | 0,8 % |
| Vitamine B6 L | 0,015 mg | 0,9 % |
| Folate (B9) L | 1,5 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,6 mg | 2 % |
| Fer L | 0,54 mg | 3 % |
| Magnésium L | 15,5 mg | 4 % |
| Phosphore L | 34,5 mg | 3 % |
| Potassium L | 55 mg | 1 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,027 mg | 3 % |
| Manganèse L | 0,15 mg | 6 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 27,8 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 33 %
- Fat 46 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of soupes et sauces (median 1,3 g)
- Fiber0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Fat5 gabove the median for soupes et sauces (median 4,2 g)
- Sodium1 120 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,52 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,2 µg |
|---|
Other components (2)
| Eau L | 84,8 g |
|---|---|
| Alcool L | 0,089 g |
Product details
- Brand
- Denner
- Barcode
- 7610029145427
- Quantity
- 300g
- Label serving
- 10 g
- Category
- produits alimentaires
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moutarde Mi-Forte?
100 g of Moutarde Mi-Forte has 97 kcal. Serving, 10 g (10 g): about 10 kcal.
How much protein is in Moutarde Mi-Forte?
Moutarde Mi-Forte contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,5 g in serving, 10 g (10 g). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Moutarde Mi-Forte?
Moutarde Mi-Forte has 8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moutarde Mi-Forte?
Moutarde Mi-Forte contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Moutarde Mi-Forte contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moutarde Mi-Forte?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029145427. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.