Moules apéritives

Packaged product Poissons et fruits de mer Dia

Moules apéritives contains 106 kcal per 100 g.

Roughly 58 % of its calories come from protein, with 22 % from fat and 13 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 159 kcal per 100 g across 206 products.

100 g provides 267 % of the Daily Value for Vitamine B12, 54 % of the Daily Value for iodine and 46 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Moules apéritives by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
17 gprotein
2,1 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1 g 5 %
Cholesterol L 33,9 mg 11 %
Sodium L 410 mg 18 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0,9 g
Added sugars L 0,45 g 0,9 %
Protein L 17 g 34 %
Vitamine A L 31,2 µg3 %
Vitamine C L 3,7 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,84 mg6 %
Thiamine (B1) L 0,059 mg5 %
Riboflavine (B2) L 0,12 mg9 %
Niacine (B3) L 0,83 mg5 %
Acide pantothénique (B5) L 0,24 mg5 %
Vitamine B6 L 0,047 mg3 %
Folate (B9) L 22,6 µg6 %
Vitamine B12 L 6,4 µg267 %
Calcium L 31,4 mg2 %
Fer L 3,6 mg20 %
Magnésium L 18,6 mg4 %
Phosphore L 116 mg9 %
Potassium L 164 mg3 %
Zinc L 1,2 mg11 %
Cuivre L 0,099 mg11 %
Manganèse L 0,55 mg24 %
Sélénium L 25,4 µg46 %
Iodine L 80,8 µg54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 7 %Fat: 22 %Alcohol: 13 %106kcal / 100 g
  • Protein 58 %
  • Carbohydrates 7 %
  • Fat 22 %
  • Alcohol 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12267 %Iodine54 %Sélénium46 %Manganèse24 %Fer20 %Zinc11 %Cuivre11 %Riboflavine (B2)9 %Phosphore9 %Folate (B9)6 %

Nutritional insights

  • Protein17 gabove the median for poissons et fruits de mer (median 16 g)
  • Fiber1,9 gin the top quarter of poissons et fruits de mer (median 0 g)
  • Sugars0,9 gin the top quarter of poissons et fruits de mer (median 0 g)
  • Fat2,8 gin the lowest quarter of poissons et fruits de mer (median 8 g)
  • Saturated fat1 gbelow the median for poissons et fruits de mer (median 1,3 g)
  • Sodium410 mgbelow the median for poissons et fruits de mer (median 560 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
  • Water84,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,018 g
Carotenoids (1)
Bêta-carotène L1,8 µg
Other components (2)
Eau L84,6 g
Alcool L2,2 g

Product details

Brand
Dia
Barcode
8480017045751
Quantity
350 g (200 g tout égoutté)
Category
Canned mussels
Packaging
fr:bocal-en-verre
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Moules 52% (Mytilus edulis pêchées en Atlantique Nord-Est), eau, vinaigre 13%, oignons, vin blanc 2,3%, sucre, sel, acidifiant : acide citrique, arômes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreOignonSucreSel

Similar products

FoodCaloriesProteinCarbsFat
Moules apéritif MSC Marque Repère 105 17 g 2,1 g 2,8 g
Muscheln - Fjord-Muscheln mariniert Larsen 107 16 g 4,1 g 2,9 g
Moules Apéritif Cuites au Vin Blanc Leader Price 105 17 g 2,1 g 2,8 g
Mejillones al natural Hacendado 105 17 g 2 g 3 g
Mejillones al natural Pescamar 104 19 g 4,8 g 0,7 g
Mejillones al natural Palacio de Oriente 104 17 g 1,9 g 3,1 g
Mejillones pequeños al natural Nixe 104 17 g 1,9 g 3,1 g
Moules apéritif delicemer 104 17 g 2,7 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moules apéritives?

100 g of Moules apéritives has 106 kcal.

Is Moules apéritives high in protein?

Moules apéritives contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 16 g).

How many carbs are in Moules apéritives?

Moules apéritives has 2,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moules apéritives?

Moules apéritives contains 2,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Moules apéritives contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (267 % DV), iodine (54 % DV), sélénium (46 % DV), manganèse (24 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moules apéritives?

100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017045751. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.