Morning Buns

Packaged product Pain et produits cuits au four Trader Joe's

Morning Buns contains 350 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 210 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 40 % of the Daily Value for Thiamine (B1), 35 % of the Daily Value for manganèse and 29 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Morning Buns by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
46,7 gcarbohydrates
16,7 gfat
210kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 16,7 g 21 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 41,7 mg 14 %
Sodium L 300 mg 13 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 1,7 g 6 %
Total sugars L 20 g
Added sugars L 20 g 40 %
Protein L 5 g 10 %
Vitamine A L 66,6 µg7 %
Vitamine C L 2,6 mg3 %
Vitamine D L 0,33 µg2 %
Vitamine E L 0,54 mg4 %
Thiamine (B1) L 0,48 mg40 %
Riboflavine (B2) L 0,063 mg5 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,48 mg10 %
Vitamine B6 L 0,078 mg5 %
Folate (B9) L 26,2 µg7 %
Vitamine B12 L 0,028 µg1 %
Calcium L 33,3 mg3 %
Fer L 2,3 mg13 %
Magnésium L 27,1 mg6 %
Phosphore L 104 mg8 %
Potassium L 83,3 mg2 %
Zinc L 0,73 mg7 %
Cuivre L 0,26 mg29 %
Manganèse L 0,8 mg35 %
Sélénium L 2,2 µg4 %
Iodine L 15,4 µg10 %
Chlorure L 475 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %350kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)40 %Manganèse35 %Cuivre29 %Chlorure21 %Fer13 %Iodine10 %Acide pantothénique...10 %Niacine (B3)8 %Phosphore8 %Vitamine A7 %

Nutritional insights

  • Protein5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber1,7 gbelow the median for pain et produits cuits au four (median 2,4 g)
  • Sugars20 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat16,7 gin the top quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat10 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium300 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water30,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2 g
Graisses polyinsaturées L0,25 g
Sugars and starch (1)
Étoile L0,89 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,056 g
Acide linoléique (oméga-6, 18:2) L0,17 g
Carotenoids (1)
Bêta-carotène L32,8 µg
Other components (2)
Eau L30,8 g
Alcool L0 g

Product details

Brand
Trader Joe's
Barcode
00827744
Quantity
1 unit
Label serving
1 serving (60 g)
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), CANE SUGAR, BROWN SUGAR, SWEETENED ORANGE ZEST (ORANGE PEEL, CANE SUGAR, NATURAL FLAVOR), YEAST, CINNAMON, SALT, WHEAT FLOUR, MALTED WHEAT FLOUR, ASCORBIC ACID, ENZYMES, WHEAT GLUTEN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BeurreSucreLevureCinnamonSelFarine de froment (blé)Crème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Morning Buns?

100 g of Morning Buns has 350 kcal. Serving, 1 serving, 60 g (60 g): about 210 kcal.

How much protein is in Morning Buns?

Morning Buns contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 60 g (60 g). About 6 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Morning Buns?

Morning Buns has 46,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morning Buns?

Morning Buns contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Morning Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (40 % DV), manganèse (35 % DV), cuivre (29 % DV), chlorure (21 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Morning Buns?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00827744. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.