Mops miel
Packaged product Sucres et desserts Grillon d'Or
Mops miel contains 352 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.
Roughly 92 % of its calories come from carbohydrates, with 6 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (385 kcal per 100 g).
100 g provides 24 % of the Daily Value for manganèse, 23 % of the Daily Value for Thiamine (B1) and 21 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 24 g | |
| Added sugars L | 30,6 g | 61 % |
| Protein L | 4,9 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,032 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Folate (B9) L | 79,9 µg | 20 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 29,1 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 70 mg | 17 % |
| Phosphore L | 181 mg | 14 % |
| Potassium L | 228 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,56 mg | 24 % |
| Sélénium L | 10,4 µg | 19 % |
| Iodine L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 92 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of sucres et desserts (median 7,1 g)
- Fiber1,8 gin the lowest quarter of sucres et desserts (median 4,5 g)
- Fat0,9 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 0,4 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 175 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 44,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 10,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Grillon d'Or
- Barcode
- 3421557901379
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Céréales au miel
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Mops Miel Grillon d'Or | 366 | 5 g | 84 g | 0,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mops miel?
100 g of Mops miel has 352 kcal. Serving, 30 g (30 g): about 106 kcal.
How much protein is in Mops miel?
Mops miel contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Mops miel?
Mops miel has 80 g of total carbohydrates per 100 g, including 1,8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mops miel?
Mops miel contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Mops miel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (24 % DV), Thiamine (B1) (23 % DV), Vitamine B6 (21 % DV), Folate (B9) (20 % DV) and sélénium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mops miel?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421557901379. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.