Mon Cake Nature
Packaged product Sucres et desserts Ker Cadélac
Mon Cake Nature contains 432 kcal per 100 g. A serving, 20 g (20 g) provides about 86 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 381 kcal per 100 g across 49 products.
100 g provides 43 % of the Daily Value for Vitamine E, 37 % of the Daily Value for manganèse and 30 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 17,3 mg | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 25 g | |
| Added sugars L | 22,3 g | 45 % |
| Protein L | 5,8 g | 12 % |
| Vitamine A L | 8 µg | 0,9 % |
| Vitamine C L | 0,32 mg | 0,4 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 6,5 mg | 43 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,097 mg | 7 % |
| Niacine (B3) L | 0,059 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 12,9 µg | 3 % |
| Vitamine B12 L | 0,21 µg | 9 % |
| Calcium L | 61,1 mg | 5 % |
| Fer L | 0,97 mg | 5 % |
| Magnésium L | 33,7 mg | 8 % |
| Phosphore L | 130 mg | 10 % |
| Potassium L | 185 mg | 4 % |
| Zinc L | 0,95 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,86 mg | 37 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 24,5 µg | 16 % |
| Chlorure L | 698 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for sucres et desserts (median 6 g)
- Fiber2,6 gin the top quarter of sucres et desserts (median 1,4 g)
- Sugars25 gbelow the median for sucres et desserts (median 28,8 g)
- Fat23 gin the top quarter of sucres et desserts (median 11 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 3,5 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,4 g |
|---|---|
| Graisses polyinsaturées L | 6,3 g |
Sugars and starch (1)
| Étoile L | 22,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 1,7 g |
| Acide linoléique (oméga-6, 18:2) L | 4,7 g |
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 11,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ker Cadélac
- Barcode
- 3259420001945
- Quantity
- 800 g
- Label serving
- 20 g
- Category
- Gâteaux à éponge
- Packaging
- Plastic,bag,Cardboard,fr:papier-sulfurise
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, huile de colza, _œufs_ entiers, blancs d'_œufs_, poudre de _lait_ écrémé, sel, poudres à lever : carbonates de sodium, diphosphates, conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, colorant : caroténoïdes, arômes (contient alcool < 0,3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)OeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini cakes nature BIO Chabrior | 432 | 5,6 g | 51 g | 23 g |
| Cake bars Rowan Hill Bakery | 433 | 6,4 g | 52,5 g | 21,7 g |
| Mini cakes nature BIO Auchan | 433 | 6 g | 50 g | 23 g |
| Dairy milk caramel cake slices Cadbury | 430 | 4,6 g | 53,1 g | 21,9 g |
| Bizcocho tradicional original La Granja | 429 | 5,5 g | 49 g | 23 g |
| 5 Chocolate Chip Cake Bars Aldi | 440 | 6,4 g | 53 g | 22 g |
| Bizcochos de naranja sin azúcares añadidos Laly | 440 | 5,8 g | 47,5 g | 25,1 g |
| Milk-slice Kinder | 421 | 7,9 g | 34 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon Cake Nature?
100 g of Mon Cake Nature has 432 kcal. Serving, 20 g (20 g): about 86 kcal.
How much protein is in Mon Cake Nature?
Mon Cake Nature contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).
How many carbs are in Mon Cake Nature?
Mon Cake Nature has 50 g of total carbohydrates per 100 g, including 2,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Cake Nature?
Mon Cake Nature contains 23 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mon Cake Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (43 % DV), manganèse (37 % DV), chlorure (30 % DV), iodine (16 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon Cake Nature?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259420001945. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.