Moke
Packaged product Sucres et desserts Nos Pilifs
Moke contains 573 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
100 g provides 65 % of the Daily Value for manganèse, 22 % of the Daily Value for cuivre and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 34,7 g | 45 % |
| Saturated fat L | 22,4 g | 112 % |
| Cholesterol L | 34,7 mg | 12 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 13,7 g | |
| Added sugars L | 15,9 g | 32 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 0,87 mg | 6 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,076 mg | 4 % |
| Folate (B9) L | 18 µg | 4 % |
| Vitamine B12 L | 0,027 µg | 1 % |
| Calcium L | 21,8 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 50,3 mg | 12 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 197 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 6,5 g)
- Fiber4,6 gin the top quarter of sucres et desserts (median 3 g)
- Sugars13,7 gin the lowest quarter of sucres et desserts (median 26,8 g)
- Fat34,7 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat22,4 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium12 mgin the lowest quarter of sucres et desserts (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 28,6 µg |
|---|
Other components (2)
| Eau L | 10,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nos Pilifs
- Barcode
- 5430000479158
- Quantity
- 100g
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, beurre*, sucre de canne*, jaune d'oeufs* *ingrédients issus de l'agriculture biologique | **ingrédients issus de l'agriculture biologique et du commerce équitable | Peut contenir des traces d'autres fruits à coque, sésame, arachide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moke?
100 g of Moke has 573 kcal.
How much protein is in Moke?
Moke contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Moke?
Moke has 56,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moke?
Moke contains 34,7 g of fat per 100 g, of which 22,4 g is saturated (112 % of the Daily Value).
What vitamins and minerals does Moke contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), cuivre (22 % DV), sélénium (15 % DV), Thiamine (B1) (15 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Moke?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430000479158. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.