M&M's peanut & hazelnut
Packaged product Sucres et desserts Mars
M&M's peanut & hazelnut contains 518 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (516 kcal per 100 g).
100 g provides 22 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 21 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 52 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 9,2 g | 18 % |
| Vitamine A L | 9,9 µg | 1 % |
| Vitamine C L | 0,74 mg | 0,8 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,72 mg | 14 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 26,8 µg | 7 % |
| Vitamine B12 L | 0,3 µg | 13 % |
| Calcium L | 112 mg | 9 % |
| Fer L | 0,59 mg | 3 % |
| Magnésium L | 60,9 mg | 15 % |
| Phosphore L | 185 mg | 15 % |
| Potassium L | 326 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,5 mg | 22 % |
| Sélénium L | 11,4 µg | 21 % |
| Iodine L | 3,7 µg | 2 % |
| Chlorure L | 93,3 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the lowest quarter of sucres et desserts (median 9,9 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 2,6 g)
- Fat27 gabove the median for sucres et desserts (median 26 g)
- Saturated fat10 gin the lowest quarter of sucres et desserts (median 10,7 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,4 g |
|---|---|
| Graisses polyinsaturées L | 3,9 g |
Sugars and starch (1)
| Étoile L | 4,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,029 g |
| Acide linoléique (oméga-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Bêta-carotène L | 8,4 µg |
|---|
Other components (2)
| Eau L | 1,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5000159527293
- Quantity
- 400 g
- Category
- Cacahuètes recouvertes de chocolat
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, cacahuètes, pâte de cacao, noisettes, lait entier en poudre, beurre de cacao, amidon, matière grasse de palme, sirop de glucose, lait écrémé en poudre, lactose, émulsifiant (lécithine de soja), stabilisant (gomme arabique), matière grasse de karité, matière grasse du lait, dextrine, colorants*, agent d'enrobage (cire de carnauba), huile de palme, arômes, sel. (Peut contenir: amande). * E100 , E120, E133 , E160a, E160e , E170.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxNoisettesBeurre de cacaoSirop de glucoseHuile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairyfine PEANUT ALLERGY ADVICE BACK OF PERFECT FO Dairyfine | 518 | 9,5 g | 56,9 g | 27,2 g |
| Original Conguitos | 519 | 12 g | 48 g | 30 g |
| Fruits secs coeur cacahuète Le Comptoir de Mathilde | 517 | 9 g | 59 g | 27 g |
| M&M's Peanut limited edition M&M's | 520 | 10 g | 58,1 g | 26,6 g |
| Cacahuètes enrobée de chocolat au lait et dragéifiée M&M's | 516 | 10 g | 58 g | 26 g |
| M&Ms Mars | 516 | 10 g | 58 g | 26 g |
| M&M's peanut Mars | 516 | 10 g | 58 g | 26 g |
| M&M's peanut Mars | 516 | 10 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&M's peanut & hazelnut?
100 g of M&M's peanut & hazelnut has 518 kcal.
How much protein is in M&M's peanut & hazelnut?
M&M's peanut & hazelnut contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,9 g).
How many carbs are in M&M's peanut & hazelnut?
M&M's peanut & hazelnut has 58 g of total carbohydrates per 100 g, including 2,5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&M's peanut & hazelnut?
M&M's peanut & hazelnut contains 27 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does M&M's peanut & hazelnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV), cuivre (21 % DV), sélénium (21 % DV), Niacine (B3) (16 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&M's peanut & hazelnut?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159527293. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.