Mixed Nuts Natural

Packaged product Noix et graines Sereno

Mixed Nuts Natural contains 663 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (604 kcal per 100 g).

100 g provides 181 % of the Daily Value for cuivre, 107 % of the Daily Value for manganèse and 71 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Nuts Natural by Sereno, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
663kcal per 100 g
20 gprotein
17 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 663 kcal
Total fat L 56 g 72 %
Saturated fat L 6,4 g 32 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 8,5 g 30 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamine A L 0 µg0 %
Vitamine C L 0,38 mg0,4 %
Vitamine D L 0,065 µg0,3 %
Vitamine E L 10,6 mg71 %
Thiamine (B1) L 0,21 mg18 %
Riboflavine (B2) L 0,21 mg16 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,66 mg13 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 58,6 µg15 %
Vitamine B12 L 0,01 µg0,4 %
Calcium L 117 mg9 %
Fer L 3,5 mg20 %
Magnésium L 212 mg50 %
Phosphore L 428 mg34 %
Potassium L 657 mg14 %
Zinc L 3,4 mg31 %
Cuivre L 1,6 mg181 %
Manganèse L 2,5 mg107 %
Sélénium L 7,5 µg14 %
Iodine L 5,6 µg4 %
Chlorure L 6 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 10 %Fat: 77 %663kcal / 100 g
  • Protein 12 %
  • Carbohydrates 10 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre181 %Manganèse107 %Vitamine E71 %Magnésium50 %Phosphore34 %Zinc31 %Fer20 %Thiamine (B1)18 %Riboflavine (B2)16 %Folate (B9)15 %

Nutritional insights

  • Protein20 gabove the median for noix et graines (median 17,9 g)
  • Fiber8,5 gabove the median for noix et graines (median 7,1 g)
  • Sugars5 gabove the median for noix et graines (median 4,8 g)
  • Fat56 gin the top quarter of noix et graines (median 50 g)
  • Saturated fat6,4 gabove the median for noix et graines (median 6 g)
  • Sodium20 mgbelow the median for noix et graines (median 84 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L3,3 g
Carotenoids (1)
Bêta-carotène L10,2 µg
Other components (2)
Eau L4,3 g
Alcool L0 g

Product details

Brand
Sereno
Barcode
5712871447208
Quantity
200g
Category
Noix
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

25 % Walnusskerne, 25 % Haselnusskerne, 25 % Cashewkerne, 25% Mandeln

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: NoisettesAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts Natural?

100 g of Mixed Nuts Natural has 663 kcal.

Is Mixed Nuts Natural high in protein?

Mixed Nuts Natural contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 17,9 g).

How many carbs are in Mixed Nuts Natural?

Mixed Nuts Natural has 17 g of total carbohydrates per 100 g, including 8,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts Natural?

Mixed Nuts Natural contains 56 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Mixed Nuts Natural contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (181 % DV), manganèse (107 % DV), Vitamine E (71 % DV), magnésium (50 % DV) and phosphore (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts Natural?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712871447208. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.