Miso Paste dunkel
Packaged product Boissons Vitasia
Miso Paste dunkel contains 168 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (177 kcal per 100 g).
100 g provides 152 % of the Daily Value for chlorure, 71 % of the Daily Value for iodine and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 800 mg | 209 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 13,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,24 mg | 18 % |
| Niacine (B3) L | 0,61 mg | 4 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 67,1 mg | 5 % |
| Fer L | 4,4 mg | 24 % |
| Magnésium L | 71,4 mg | 17 % |
| Phosphore L | 168 mg | 13 % |
| Potassium L | 478 mg | 10 % |
| Zinc L | 0,93 mg | 8 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 0,34 µg | 0,6 % |
| Iodine L | 107 µg | 71 % |
| Chlorure L | 3 490 mg | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for boissons (median 11 g)
- Fiber3,6 gbelow the median for boissons (median 4,3 g)
- Sugars13,7 gin the top quarter of boissons (median 7,8 g)
- Fat5,1 gbelow the median for boissons (median 5,8 g)
- Sodium4 800 mgin the top quarter of boissons (median 4 533 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,2 g |
|---|---|
| Graisses polyinsaturées L | 2,9 g |
Sugars and starch (1)
| Étoile L | 10,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,35 g |
| Acide linoléique (oméga-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 64,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vitasia
- Barcode
- 4056489329237
- Quantity
- 200g
- Category
- Déguisement
- Packaging
- en:glass-jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Misopaste Bio Asia | 168 | 11 g | 18 g | 5,1 g |
| Aware miso Shirakiku | 167 | 16,7 g | 16,7 g | 0 g |
| Organic Miso Reduced Sodium marukome | 167 | 13,3 g | 20 g | 6,7 g |
| Organic Original Miso (Soy Paste) marukome | 167 | 13,3 g | 20 g | 6,7 g |
| Miso Paste Marukome Boy | 167 | 13,3 g | 20 g | 6,7 g |
| 16000136 Miso Marukome | 167 | 13,3 g | 20 g | 3,3 g |
| Miso Clearspring | 170 | 11 g | 15 g | 6 g |
| Паста мисо Yamaku | 171 | 10,5 g | 23,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Paste dunkel?
100 g of Miso Paste dunkel has 168 kcal.
Is Miso Paste dunkel high in protein?
Miso Paste dunkel contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other boissons, that is above the median (median 11 g).
How many carbs are in Miso Paste dunkel?
Miso Paste dunkel has 18,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso Paste dunkel?
Miso Paste dunkel contains 5,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Miso Paste dunkel contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (152 % DV), iodine (71 % DV), manganèse (31 % DV), cuivre (30 % DV) and fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso Paste dunkel?
100 g contains 4 800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489329237. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.