Miracle Whip Original
Packaged product Soupes et sauces Kraft
Miracle Whip Original contains 267 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 40 kcal.
Roughly 79 % of its calories come from fat, with 20 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 1 473 878 % of the Daily Value for Folate (B9), 788 613 % of the Daily Value for cuivre and 414 098 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 0,67 g | 1 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,01 µg | 0,1 % |
| Vitamine E L | 0,98 mg | 7 % |
| Thiamine (B1) L | 4 969 mg | 414 098 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 8 143 mg | 50 892 % |
| Acide pantothénique (B5) L | 9 468 mg | 189 361 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 5 895 510 µg | 1 473 878 % |
| Vitamine B12 L | 0,015 µg | 0,6 % |
| Calcium L | 14,4 mg | 1 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 8,4 mg | 2 % |
| Phosphore L | 46,3 mg | 4 % |
| Potassium L | 126 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 7 098 mg | 788 613 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 20 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gbelow the median for soupes et sauces (median 1,3 g)
- Fiber1 gabove the median for soupes et sauces (median 0,5 g)
- Sugars6,7 gabove the median for soupes et sauces (median 4 g)
- Fat23,3 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat3,3 gabove the median for soupes et sauces (median 0,5 g)
- Sodium767 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
- Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,51 µg |
|---|
Other components (2)
| Eau L | 72,9 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Kraft
- Barcode
- 0068100049749
- Label serving
- 1 serving (15 g)
- Category
- produits alimentaires
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybean oil, sugar/glucose-fructose, vinegar, modified cornstarch, egg yolks, salt, mustard, spices, potassium sorbate (maintains quality), modified coconut oil or modified palm kernel oil (medium chain triglycerides) (ensures all out squeeze), calcium disodium edta (maintains flavour), dried garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mayonnaise Light Heinz | 267 | 0,6 g | 8 g | 26 g |
| Light Mayonnaise Heinz | 267 | 0,6 g | 8 g | 26 g |
| Vinaigrette dressing Litehouse | 267 | 0 g | 10 g | 26,7 g |
| Great value, honey mustard dressing, tangy Great Value | 267 | 0 g | 33,3 g | 16,7 g |
| Daily chef, raspberry chipotle dip Daily Chef | 267 | 3,3 g | 20 g | 20 g |
| Organic great value, italian dressing Organic Great Value | 267 | 0 g | 6,7 g | 26,7 g |
| Organic Traditional Hummus O Organics | 267 | 6,7 g | 13,3 g | 20 g |
| Senf-Brotaufstrich Gemüse Bautz'ner | 267 | 3 g | 11,8 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miracle Whip Original?
100 g of Miracle Whip Original has 267 kcal. Serving, 1 serving, 15 g (15 g): about 40 kcal.
How much protein is in Miracle Whip Original?
Miracle Whip Original contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 1 serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).
How many carbs are in Miracle Whip Original?
Miracle Whip Original has 13,3 g of total carbohydrates per 100 g, including 1 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miracle Whip Original?
Miracle Whip Original contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Miracle Whip Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 473 878 % DV), cuivre (788 613 % DV), Thiamine (B1) (414 098 % DV), Acide pantothénique (B5) (189 361 % DV) and Niacine (B3) (50 892 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miracle Whip Original?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100049749. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.