Miracle Whip Original
Packaged product Suppen und Saucen Kraft
Miracle Whip Original contains 267 kcal per 100 g. A Serving, 1 serving, 15 g (15 g) provides about 40 kcal.
Roughly 79 % of its calories come from fat, with 20 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 1.473.878 % of the Daily Value for Folat (B9), 788.613 % of the Daily Value for Kupfer and 414.098 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 0,67 g | 1 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 0,98 mg | 7 % |
| Thiamin (B1) L | 4.969 mg | 414.098 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 8.143 mg | 50.892 % |
| Pantothensäure (B5) L | 9.468 mg | 189.361 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 5.895.510 µg | 1.473.878 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 14,4 mg | 1 % |
| Eisen L | 0,49 mg | 3 % |
| Magnesium L | 8,4 mg | 2 % |
| Phosphor L | 46,3 mg | 4 % |
| Kalium L | 126 mg | 3 % |
| Zink L | 0,34 mg | 3 % |
| Kupfer L | 7.098 mg | 788.613 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 20 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber1 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars6,7 gabove the median for Suppen und Saucen (median 4 g)
- Fat23,3 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat3,3 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium767 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
- Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,66 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,51 µg |
|---|
Other components (2)
| Wasser L | 72,9 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Kraft
- Barcode
- 0068100049749
- Label serving
- 1 serving (15 g)
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soybean oil, sugar/glucose-fructose, vinegar, modified cornstarch, egg yolks, salt, mustard, spices, potassium sorbate (maintains quality), modified coconut oil or modified palm kernel oil (medium chain triglycerides) (ensures all out squeeze), calcium disodium edta (maintains flavour), dried garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Light Heinz | 267 | 0,6 g | 8 g | 26 g |
| Light Mayonnaise Heinz | 267 | 0,6 g | 8 g | 26 g |
| Vinaigrette dressing Litehouse | 267 | 0 g | 10 g | 26,7 g |
| Great value, honey mustard dressing, tangy Great Value | 267 | 0 g | 33,3 g | 16,7 g |
| Daily chef, raspberry chipotle dip Daily Chef | 267 | 3,3 g | 20 g | 20 g |
| Organic great value, italian dressing Organic Great Value | 267 | 0 g | 6,7 g | 26,7 g |
| Organic Traditional Hummus O Organics | 267 | 6,7 g | 13,3 g | 20 g |
| Senf-Brotaufstrich Gemüse Bautz'ner | 267 | 3 g | 11,8 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miracle Whip Original?
100 g of Miracle Whip Original has 267 kcal. Serving, 1 serving, 15 g (15 g): about 40 kcal.
How much protein is in Miracle Whip Original?
Miracle Whip Original contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 1 serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Miracle Whip Original?
Miracle Whip Original has 13,3 g of total carbohydrates per 100 g, including 1 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miracle Whip Original?
Miracle Whip Original contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Miracle Whip Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.473.878 % DV), Kupfer (788.613 % DV), Thiamin (B1) (414.098 % DV), Pantothensäure (B5) (189.361 % DV) and Niacin (B3) (50.892 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miracle Whip Original?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100049749. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.