Mini-Twist
Packaged product Sucres et desserts Kambly
Mini-Twist contains 485 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (504 kcal per 100 g).
100 g provides 68 % of the Daily Value for manganèse, 36 % of the Daily Value for Thiamine (B1) and 28 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 61,4 mg | 20 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 188 µg | 21 % |
| Vitamine C L | 0,68 mg | 0,8 % |
| Vitamine D L | 0,4 µg | 2 % |
| Vitamine E L | 1,1 mg | 8 % |
| Thiamine (B1) L | 0,43 mg | 36 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,46 mg | 3 % |
| Acide pantothénique (B5) L | 0,74 mg | 15 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 34,2 µg | 9 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 63,4 mg | 15 % |
| Phosphore L | 259 mg | 21 % |
| Potassium L | 371 mg | 8 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,22 mg | 24 % |
| Manganèse L | 1,6 mg | 68 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 41,6 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 47 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 6,6 g)
- Fiber3 gabove the median for sucres et desserts (median 2,5 g)
- Sugars5 gin the lowest quarter of sucres et desserts (median 18,7 g)
- Fat23 gbelow the median for sucres et desserts (median 26 g)
- Saturated fat17 gin the top quarter of sucres et desserts (median 14,5 g)
- Sodium720 mgin the top quarter of sucres et desserts (median 348 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 41,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 47,3 µg |
|---|
Other components (2)
| Eau L | 13,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kambly
- Barcode
- 7614800030032
- Quantity
- 100g
- Category
- Flaky biscuits
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, butter (28%), skimmed milk powder, salt (1.6%), yeast, sugar, barley malt flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSelLevureSucre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-Twist?
100 g of Mini-Twist has 485 kcal.
Is Mini-Twist high in protein?
Mini-Twist contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Mini-Twist?
Mini-Twist has 56 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-Twist?
Mini-Twist contains 23 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Mini-Twist contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (68 % DV), Thiamine (B1) (36 % DV), iodine (28 % DV), cuivre (24 % DV) and Vitamine A (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini-Twist?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614800030032. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.