Mini Roc lait
Packaged product Sucres et desserts Côte d'Or
Mini Roc lait contains 571 kcal per 100 g. A serving, 9,3g (9,3 g) provides about 53 kcal.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (549 kcal per 100 g).
100 g provides 27 % of the Daily Value for Vitamine E, 23 % of the Daily Value for phosphore and 23 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 43 g | |
| Added sugars L | 35,2 g | 70 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 41,5 µg | 5 % |
| Vitamine C L | 0,86 mg | 1 % |
| Vitamine D L | 0,098 µg | 0,5 % |
| Vitamine E L | 4,1 mg | 27 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 14,6 µg | 4 % |
| Vitamine B12 L | 0,56 µg | 23 % |
| Calcium L | 191 mg | 15 % |
| Fer L | 0,53 mg | 3 % |
| Magnésium L | 36,3 mg | 9 % |
| Phosphore L | 294 mg | 23 % |
| Potassium L | 346 mg | 7 % |
| Zinc L | 0,87 mg | 8 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 7,3 µg | 5 % |
| Chlorure L | 334 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 5,6 g)
- Fiber3,7 gabove the median for sucres et desserts (median 2,5 g)
- Sugars43 gbelow the median for sucres et desserts (median 47 g)
- Fat39 gabove the median for sucres et desserts (median 34 g)
- Saturated fat19 gabove the median for sucres et desserts (median 17 g)
- Sodium184 mgin the top quarter of sucres et desserts (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,4 g |
|---|---|
| Graisses polyinsaturées L | 3,6 g |
Sugars and starch (1)
| Étoile L | 3,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,23 g |
| Acide linoléique (oméga-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Bêta-carotène L | 10,8 µg |
|---|
Other components (2)
| Eau L | 1,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Sucre, pâte de cacao, lait écrémé en poudre, beurre de cacao, huile de palme, noisettes, beurre concentré, lactosérum en poudre (de lait), maïs, émulsifiant ( lécithine de soja), sel, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoHuile de palmeNoisettesSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Roc lait?
100 g of Mini Roc lait has 571 kcal. Serving, 9,3g (9,3 g): about 53 kcal.
How much protein is in Mini Roc lait?
Mini Roc lait contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,65 g in serving, 9,3g (9,3 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Mini Roc lait?
Mini Roc lait has 47 g of total carbohydrates per 100 g, including 3,7 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Roc lait?
Mini Roc lait contains 39 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Mini Roc lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (27 % DV), phosphore (23 % DV), Vitamine B12 (23 % DV), Riboflavine (B2) (18 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Roc lait?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201422080. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.