Mini Roc lait
Packaged product Sweets and Desserts Côte d'Or
Mini Roc lait contains 571 kcal per 100 g. A serving, 9,3g (9.3 g) provides about 53 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin E, 23% of the Daily Value for phosphorus and 23% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 43 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 7 g | 14% |
| Vitamin A L | 41.5 µg | 5% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 191 mg | 15% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 294 mg | 23% |
| Potassium L | 346 mg | 7% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 7.3 µg | 5% |
| Chloride L | 334 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.7 gabove the median for sweets and desserts (median 2.5 g)
- Sugars43 gbelow the median for sweets and desserts (median 47 g)
- Fat39 gabove the median for sweets and desserts (median 34 g)
- Saturated fat19 gabove the median for sweets and desserts (median 17 g)
- Sodium184 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.4 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 10.8 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sucre, pâte de cacao, lait écrémé en poudre, beurre de cacao, huile de palme, noisettes, beurre concentré, lactosérum en poudre (de lait), maïs, émulsifiant ( lécithine de soja), sel, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oilHazelnutSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201422080. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.