Mini quiche tomate mozarella
Packaged product Repas et plats Delhaize
Mini quiche tomate mozarella contains 216 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
100 g provides 21 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for Vitamine A and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 132 µg | 15 % |
| Vitamine C L | 3,8 mg | 4 % |
| Vitamine D L | 0,41 µg | 2 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,24 mg | 1 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 21,8 µg | 5 % |
| Vitamine B12 L | 0,5 µg | 21 % |
| Calcium L | 97,7 mg | 8 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 12,3 mg | 3 % |
| Phosphore L | 106 mg | 8 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,61 mg | 6 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 13,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of repas et plats (median 7,9 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,3 g)
- Sugars1,6 gin the lowest quarter of repas et plats (median 2,5 g)
- Fat18 gin the top quarter of repas et plats (median 15,2 g)
- Saturated fat9,5 gin the top quarter of repas et plats (median 7,6 g)
- Sodium236 mgbelow the median for repas et plats (median 316 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 141 µg |
|---|
Other components (2)
| Eau L | 71,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
crème, tomate 23%, oeufs, fromage mozzarella 8%, lait demi-écrémé, farine de blé, margarine (huiles de palme, coco et colza non hydrogénées, eau, sel, arôme naturel, émulsifiants (E322, E471), colorant (E160a(ii)), correcteur d'acidité (E330), fromage, jaune d'oeuf, basilic, huile de palme non hydrogénée, sucre, sel, levure, ail, poivre. Contient: gluten, oeuf, lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeTomatesOeufLaitFarine de froment (blé)SelHuile de palmeSucreLevureAileHuile de cocoHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Cauliflower Quiche Clive's | 216 | 4 g | 20,2 g | 10,8 g |
| Broccoli Cheese Tomato Quiche Marks & Spencers | 217 | 6,8 g | 16,9 g | 13,3 g |
| Quiche celeri-rave et carotte Delhaize | 215 | 5,7 g | 14 g | 15 g |
| Pizza Mozzarella et Chiffonnade de jambon Casino | 218 | 11 g | 28 g | 6,4 g |
| Vegetable, mozzarella & pesto quiche Asda | 214 | 6 g | 15 g | 14 g |
| Quiche tomate - mozzarella Delhaize | 221 | 8 g | 16 g | 14 g |
| Vegetable and Sundried Tomato Quiche Tesco | 211 | 6,6 g | 17,7 g | 12,4 g |
| Tarte poireaux La cuisine des Saveurs | 211 | 5,5 g | 20 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini quiche tomate mozarella?
100 g of Mini quiche tomate mozarella has 216 kcal.
How much protein is in Mini quiche tomate mozarella?
Mini quiche tomate mozarella contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,9 g).
How many carbs are in Mini quiche tomate mozarella?
Mini quiche tomate mozarella has 6,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini quiche tomate mozarella?
Mini quiche tomate mozarella contains 18 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Mini quiche tomate mozarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), Vitamine A (15 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini quiche tomate mozarella?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112493922. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.