Mini gressin

Packaged product Pain et produits cuits au four Bon Papa

Mini gressin contains 460 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (420 kcal per 100 g).

100 g provides 91 % of the Daily Value for manganèse, 48 % of the Daily Value for Vitamine E and 43 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini gressin by Bon Papa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
9,4 gprotein
66 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 17 g 22 %
Saturated fat L 2 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 960 mg 42 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0,23 mg0,3 %
Vitamine D L 0,13 µg0,7 %
Vitamine E L 7,3 mg48 %
Thiamine (B1) L 0,29 mg24 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,34 mg2 %
Acide pantothénique (B5) L 0,44 mg9 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 29,8 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 87,5 mg7 %
Fer L 3 mg17 %
Magnésium L 87,9 mg21 %
Phosphore L 241 mg19 %
Potassium L 287 mg6 %
Zinc L 2,1 mg19 %
Cuivre L 0,36 mg40 %
Manganèse L 2,1 mg91 %
Sélénium L 12,1 µg22 %
Iodine L 39 µg26 %
Chlorure L 982 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 58 %Fat: 34 %460kcal / 100 g
  • Protein 8 %
  • Carbohydrates 58 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse91 %Vitamine E48 %Chlorure43 %Cuivre40 %Iodine26 %Thiamine (B1)24 %Sélénium22 %Magnésium21 %Phosphore19 %Zinc19 %

Nutritional insights

  • Protein9,4 gin the lowest quarter of pain et produits cuits au four (median 11 g)
  • Fiber2,6 gin the lowest quarter of pain et produits cuits au four (median 3,8 g)
  • Sugars1 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Fat17 gin the top quarter of pain et produits cuits au four (median 11 g)
  • Saturated fat2 gabove the median for pain et produits cuits au four (median 1,9 g)
  • Sodium960 mgin the top quarter of pain et produits cuits au four (median 788 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,3 g
Graisses polyinsaturées L8,5 g
Sugars and starch (1)
Étoile L54,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,093 g
Acide linoléique (oméga-6, 18:2) L8,4 g
Carotenoids (1)
Bêta-carotène L7,1 µg
Other components (2)
Eau L11,6 g
Alcool L0 g

Product details

Brand
Bon Papa
Barcode
3760250177118
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de tournesol, 7% graines de sésame, sel, huile d’olive 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSelHuile d'olive

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini gressin?

100 g of Mini gressin has 460 kcal.

How much protein is in Mini gressin?

Mini gressin contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 11 g).

How many carbs are in Mini gressin?

Mini gressin has 66 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini gressin?

Mini gressin contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Mini gressin contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (91 % DV), Vitamine E (48 % DV), chlorure (43 % DV), cuivre (40 % DV) and iodine (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini gressin?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760250177118. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.